@mattwalterfit: Gas ⛽️ or Trash 🗑️? Crispy Chickpea Snack These tasted suspiciously close to fried chicken breading…and I’m not mad about it. Macros 🔥 (per serving - makes 2) Calories — 161 Protein — 6g Carbs — 12g Fat — 10g Fiber - 4.2g Ingredients 🥣 1/2 can or ~80g Chickpeas 2 tbsp or 30g Tahini 1 tsp sesame seeds 1 tsp Paprika 1 tsp Black Pepper ¼ tsp Salt How to make: 🧑‍🍳 1️⃣ Drain and thoroughly dry the chickpeas. 2️⃣ Add them to a bowl with the tahini, paprika, black pepper, and salt. Toss until evenly coated. 3️⃣ Spread onto a baking sheet and bake at 400°F (200°C) for about 20 minutes, or until crispy. Verdict: Certified Gas ⛽️ Lowkey tastes like the breading on fried chicken. If you’re looking for a crunchy snack that isn’t chips, these are definitely worth trying. Original Video: @Sully Pacheco #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas

Matt Walter

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Saturday 13 June 2026 02:39:51 GMT