@the_amy_effect: I started this GLP-1 journey thinking I’d be tracking one thing... c@Lories. Now I’m standing in the grocery store reading labels for an entirely different reason. But honestly, protein became a priority because every bite matters a little more when you’re e@ting less. It’s one of the simplest habits that’s made a big difference for me. Anyone else accidentally become a protein expert?

the_amy_effect

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Saturday 13 June 2026 03:06:47 GMT