@drmahi_21: ❤️ Did you know your heart starts preparing for the day before you're fully awake? As you wake up, your body naturally shifts from rest to alertness. Hormones rise, blood pressure begins to increase, and your heart works a little harder to get you ready for the day ahead. Your body is amazing. 🌅🫀 #HeartHealth #HealthFacts #MorningRoutine #MedicalFacts #Doctor