@salma.eats.smart: LOW CALORIE SUGAR FREE CONDENSED MILK! 🥛 1 serving= 16 grams = 1 tbsp 27 Cal | 2g P. 3g C. <1 g F In a blender or with an immersion blender mix: • 1 cup fat free powdered milk • 1/3 cup hot water • 1/2 cup zero cal sweetener (I used a stevia monkfruit blend) • Pinch of salt • 1 tsp vanilla • 1 tbsp butter (~15g) Blend really well for at least 2 minutes until the sweetener is completely dissolved and you feel no lumps. You can refrigerate it for up to a month in an airtight container. Note: When you take it out of the fridge it will have a very thick consistency — that’s completely normal! Just microwave for 30 seconds and you’re good to go. ☕️ FOR THE SPANISH LATTE: Mix 2 tablespoons (or more if you like it sweeter) of our condensed milk (~32g) with 1 tsp instant coffee and 4 tbsp water. Mix with a frother for a few seconds. In a large cup add lots of ice, your milk of choice (I used unsweetened coconut milk) and the coffee blend we just made. Mix well and that’s it! 😍

Salma Eats Smart

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Saturday 13 June 2026 06:58:10 GMT