@hive.m99: 🙂

💫
💫
Open In TikTok:
Region: IQ
Saturday 13 June 2026 10:04:02 GMT
140500
6531
20
1350

Music

Download

Comments

asma.0026
𝙰𝚜𝚖𝚊🌚 :
rekkkk💔😅
2026-06-13 16:26:33
22
dlnyafaraidun
𝓓𝓵𝓷𝔂𝓪 𝓕𝓪𝓻𝓪𝓲𝓭𝓾𝓷 :
ناوی پاپای ؟
2026-06-13 17:25:57
1
surchii2007
💸𝑯𝑨𝑴𝑨_𝑺𝑼𝑹𝑪𝑯𝑰💸 :
ShaZz♥️~
2026-06-13 10:06:47
5
user2003._.0
🙇🏼‍♀️🖤... :
Nawe beza7mat?
2026-06-13 17:38:39
3
tablo_0000
_saz_ :
rek🙂
2026-06-13 18:13:16
1
roshna_ali21
﮼رۆشنا ﮼السورچی :
Rek💔🫠
2026-06-13 17:52:39
1
.kozhyar
κ:🖤 :
Qayna xom abm ba chatr bou barxolakam😘
2026-06-13 21:36:02
1
bchkoll_911
𝐋𝐚𝐯𝐮𝐥𝐢♥. :
ئەرە بەخوا ڕێک شەنسی من😅💔
2026-06-13 21:37:05
0
rahmaebrahim162
rahmaebrahim162 :
rek mn la hamu shtek
2026-06-14 00:08:03
0
unlucky.151
𝟑ᵃʲᵘˡ💎. :
ڕێک منی بێ شەنش
2026-06-14 07:53:10
0
lanja.b1
🦌 :
💔
2026-06-13 21:00:41
0
rahmaebrahim162
rahmaebrahim162 :
😭😭
2026-06-14 00:07:43
0
de.....surchy2
de Surchy :
🥰🥰🥰🥰
2026-06-13 17:51:58
0
shita.r2
shitt.barzani11🤎 :
💔💔💔
2026-06-13 19:59:56
0
elafkaefe
ELAF :
😂😂
2026-06-14 11:26:22
0
To see more videos from user @hive.m99, please go to the Tikwm homepage.

Other Videos

A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About