@fano_j_ngakane:

Mr_Ngakane
Mr_Ngakane
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Region: ZA
Saturday 13 June 2026 10:50:21 GMT
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ashington007
Andile Miya :
I always tell my colleagues that you give the company 8 hours but fail to give your body just 1 hour to improve your health. It just doesn’t make sense!
2026-06-13 15:52:35
896
hlogzee6
Yasuke :
buka how healthy I am 💯
2026-06-14 08:31:41
107
v_soks
v :
Tell them Bro.🙏🏽
2026-06-14 04:02:06
1
liiiiiiiiiiihleeeeeee
Shasha😊 :
Gym is very important for everyone.
2026-06-14 06:51:51
106
themnikkaz
KG_ThemNikkaz :
U can also gym from home
2026-06-13 15:38:20
312
djlegend.com
Dj legend :
Gym is important everyday🙏
2026-06-13 11:30:46
328
itumeleng.mokoena6
Itumeleng Mokoena :
Gym is a lifestyle 🙏🤘🏽
2026-06-13 14:01:33
162
moshetamoss702
MosesTrades :
I Run 8-10 Kilometers Twice Every Week.Helps Me A Lot With Building A Resilient Mentality And Discipline.🫡
2026-06-13 12:54:40
95
rebel24seven
Rebel 24/7 :
Igym is a must!!!
2026-06-13 14:39:42
111
pro_majola
Prof :
just to add grootman. it doesn't have to be weightlifting, we can do calisthenics or running, as long as we are active and physically fit
2026-06-13 13:54:45
82
mishack.mtshali
Mishack Mtshali :
Agree fully brother, at 64 I still do 100km cycling, feel strong n healthy. Good advice
2026-06-13 21:35:23
17
mandosicele8
Mato :
gym is Life I respect a man that exercises especially if he lift weights
2026-06-13 14:55:55
57
princekhumalo092
Prince Khumalo :
Ibalulekile grootman👍❤️
2026-06-13 15:45:50
53
oscarmbo
Oscar Mbo :
Amen 🙏🏾
2026-06-14 02:55:17
30
hlaloh32
HLALOH :
necked truth my brother ☺️
2026-06-13 20:21:06
1
monnapule.tangtan
monnapule tangtang :
ll return to gym on monday
2026-06-13 15:53:05
2
sphwongwenya03
Sphwo Ngwenya :
Tell them
2026-06-13 16:51:20
1
zipho462
Zipho27 :
You're right, but the gym is expensive.
2026-06-13 15:24:13
67
mihle_ntsonto
Mihle ntsonto :
hai ndiyaqalisa Monday bhuti
2026-06-13 10:57:24
38
hikokomori09
hikokomori :
Unpopular opinion about the gym is that it's the fastest place where you will build MENTAL TOUGHNESS.
2026-06-13 19:55:21
18
mirandaforreal0
Fitmimi🏃🏻💪🏻 :
volume tata please yhoo umntu omnyama they judge you when you gym
2026-06-13 18:11:59
20
bandaras31
Bandaras :
my Saturday wrapped🙏
2026-06-13 15:52:14
27
1shandu
⭐️⭐️ :
gym changed my life. I’m more disciplined, I am not stressed regularly and I don’t drink as much. Best decision on my 20s.
2026-06-13 17:26:25
34
lwandowillie
Lwando Willie :
Dankie grootman gym rats nikuphi. 💪🔥
2026-06-13 17:51:38
15
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