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LORD OF THE SOUND
LORD OF THE SOUND
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Saturday 13 June 2026 10:58:06 GMT
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heni4975
Heni :
2026-06-14 20:20:40
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toptrendlyrics
TOP TREND LYRICS :
🥰😄❤️
2026-06-13 11:08:51
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toptrendlyrics
TOP TREND LYRICS :
🥰🥰🥰
2026-06-13 11:08:46
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kavitaramsaroop3
Kavita Ramsaroop🇬🇾🇸🇽 :
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2026-06-14 13:10:41
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toptrendlyrics
TOP TREND LYRICS :
❤️❤️
2026-06-13 11:08:45
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qiufang070
ฟาง Fang 78 :
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2026-06-13 13:52:38
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Are you tracking Heart Rate for every session??? If not, why not?! If I had a choice, train by power or train by HR.. I’d train by HR every time. Here’s why; Power is purely mechanical: • It does not know if you are fatigued
• It does not know if you are glycogen depleted
• It does not know if you are overheating
• It does not know if you are sick • It does not know what day of the week it is 300 watts is always 300 watts. But the metabolic cost of 300 watts is not fixed. That cost is what determines adaptation, fatigue, and sustainability. Power tells you the work you produced. Heart rate tells you the cost of producing it. Physiology is dynamic. Power is not. If you only watch watts, you miss what your body is actually experiencing. And adaptation follows physiology. Not just output. #cyclingcoach #cyclingtips #cyclingvideos #procycling
Are you tracking Heart Rate for every session??? If not, why not?! If I had a choice, train by power or train by HR.. I’d train by HR every time. Here’s why; Power is purely mechanical: • It does not know if you are fatigued
• It does not know if you are glycogen depleted
• It does not know if you are overheating
• It does not know if you are sick • It does not know what day of the week it is 300 watts is always 300 watts. But the metabolic cost of 300 watts is not fixed. That cost is what determines adaptation, fatigue, and sustainability. Power tells you the work you produced. Heart rate tells you the cost of producing it. Physiology is dynamic. Power is not. If you only watch watts, you miss what your body is actually experiencing. And adaptation follows physiology. Not just output. #cyclingcoach #cyclingtips #cyclingvideos #procycling


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🤣😭😂 @Jaykindafunny #jaykindafunny #chupapimunyanyo #funnyclips #socialexperiment
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#котиквнаушниках #котик #симс

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