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@waja3_bla_malja2: 💔💔💔#CapCut #foryou #fyp

『روح بلا أمان』
『روح بلا أمان』
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Region: IL
Saturday 13 June 2026 11:10:18 GMT
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user3798703614965
بدوية :
الله يرحمها
2026-06-15 15:07:09
0
user6365336973025
ام علي الشخشير :
اه اه والله كان غيرهم وهو مازال احسن واحد لكنه ما راضي يسمعني وانا مقهور
2026-06-14 08:44:41
0
khleelraseek
אבו الأحمدي :
حنان وصحراء ورياح
2026-06-13 16:48:07
1
mohammaderfayea1
M :
😣😣😣
2026-06-13 21:34:36
1
user0mce44fjlz
ام ادم :
🥰🥰🥰
2026-06-15 04:24:42
0
rasha.kashour
Wasan :
🥰🥰🥰
2026-06-13 21:19:39
1
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A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
اللهم صل على محمد وآل محمد #FunkNoCapCut
اللهم صل على محمد وآل محمد #FunkNoCapCut
#mentalist #jane #thementalist #fyyp #patrickjane
#mentalist #jane #thementalist #fyyp #patrickjane
#محرم_عاشوراء #اقتربت_ايام_العزاء #محرم_1443_ويبقى_الحسين #محرم_1443_ويبقى_الحسين
#محرم_عاشوراء #اقتربت_ايام_العزاء #محرم_1443_ويبقى_الحسين #محرم_1443_ويبقى_الحسين




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