Corey-Jay Eyndhoven
Region: AU
Saturday 13 June 2026 11:20:29 GMT
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Davs :
shoulder and forearms?
2026-06-13 12:35:22
1
‘ :
Looks like a side delt exercise
2026-06-13 11:24:30
49
Gionny :
looks like an exercise to strengthen the shoulders after an injury
2026-06-13 12:16:25
172
tim :
Klokje rond?
2026-06-13 11:25:49
5
JBH19841225 :
This is the “Barbell Turn” (or “Barbell Twist/Turns”), a vintage/early 20th-century strongman/bodybuilding exercise. It’s a rare, old-school movement that works the chest (pectorals), shoulders (deltoids), triceps, and forearms/grip through rotational pressing and stabilization. It’s essentially a progressive, angled pushing exercise that builds control and strength at unusual positions.
2026-06-15 01:16:48
7
romano_kb :
looks like klokje rond
2026-06-14 09:41:16
1
vee_does_aerial :
I’ve done that with a resistance band pulling them. The physio gave me it and it fixed my shoulder really well
2026-06-13 22:25:10
3
Jed :
your GOATED king
2026-06-13 11:22:41
6
OnThisDay :
looks dangerous 🤣🤣🤣 imagine forearms more than anything...wont b trying 🤣
2026-06-13 12:47:31
1
No Comment :
i row with these and wrist forearm rolls,,also good for scaffold raises
2026-06-13 21:20:18
1
Noah Chi Yun Le :
Iron sheek
2026-06-13 13:01:23
0
ǝʞoɯS :
row row row your boat...
2026-06-23 22:00:26
0
D_Quixote :
early 4th comment
2026-06-13 11:26:42
4
Oldschoolvikingdk🇩🇰🇬🇱 :
for my shoulders its the perfect excersize. Low weight and lots of reps
2026-06-13 19:37:31
0
Stacey Cachia :
Love you
2026-06-13 14:23:08
0
Liam Macsween :
Hey 💪🏼 new favourite exercise that I’ve not seen anyone do (I’m not claiming to be the first) face pulls but using the lat pull down machine! Keep technique strict and 1 second pause 🔥💪🏼
2026-06-13 16:21:58
2
VinnyCareBear :
Looks like a easy way to hurt your forearms.
2026-06-13 15:37:34
0
Cameron Freeman :
Can you try @Leon Kahara tricep exercise
2026-06-13 16:51:29
1
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