talithawhitaker
Region: AU
Saturday 13 June 2026 12:01:59 GMT
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lotus51238 :
I had awful insomnia with anxiety. Turns out I have hyperthyroidism. Get your thyroid checked.
2026-07-11 11:37:40
152
Gab :
how's your blood sugar?? how do you feel after meals? esp heavy carb meals? sometimes if your blood sugar falls, your body dumps adrenaline. this causes increased heart beat and a sense of impending doom. sometimes nausea. among other things. what do you put in your coffee?
2026-07-22 01:13:47
0
SAMANTHA💕 :
Mine doesn’t go away because it’s all I worry about when it does happen🤦♀️🤦♀️
2026-07-22 01:03:11
0
Mark :
Isaiah 26:3 Thou wilt keep him in ‘perfect peace’, whose mind is stayed on thee: because he trusteth in thee.
2026-07-11 22:31:45
51
lays chips :
it’s 3:23 as we speak
2026-07-13 08:23:49
112
Toni Riedmueller ❌ :
Progesterone and Estrogen levels cked, was a game changer for me with these similar symptoms, nocturnal panic attacks are awful.
2026-07-12 01:21:49
42
kelcydwiles :
So I have just been experiencing this but mines like shaking uncontrollably.. I just learned to eat a spoon full of peanut butter right before I go to sleep (my wake up time for anxiety has been 5am) so I take a big spoon full of peanut butter at 10pm.. then I have a protein shake by my bed and a room temp bottle of water and when I wake up with anxiety I lay flat while sipping the protein shake.. sounds crazy but it helped me.
2026-07-10 23:00:04
29
Kristy :
omg. this is me and I thought I was the only one that did this.
2026-07-11 20:33:39
23
💙 :
I'm sure this isn't the case for you, but I went thru an AWFUL period like this and it turns out it was cuz I was taking magnesium and apparently I can't handle magnesium ☹️
2026-07-13 03:09:13
7
𐙚💊 :
Ughhh I’m so glad I’m not alone in this 😭
2026-07-11 17:52:08
8
️ 𝐴 𝑑 𝑦 🐆🖤 :
Me rn help it’s been like this since summer started
2026-07-12 10:16:08
8
Maryjane :
Yes but I can’t drink coffee anymore cause it will make my anxiety and insomnia 10 x worse I’ll tweak :’)
2026-07-16 07:13:36
3
kc_nicole_tx :
Yep it’s 4am rn & I’m feeling that exact way
2026-07-15 09:51:54
3
rainedonbutterfly :
Same. Me and my husband were staying in our camper 45min away from home, I woke up 2ish with such anxiety, I had him drive us home...slept like a baby. Drove back the next day to get the camper.
2026-07-12 02:18:26
7
MamaBear :
Every single day 😞
2026-07-08 00:36:39
5
bethany_kitsune :
Clinical nutritionist here, it can be your blood sugar dropping during that window. May want to get check for insulin resistance
2026-07-12 13:05:28
5
nursesnuggets :
Every night
2026-07-15 03:26:31
1
Allison 🍵 :
Is this adrenaline dump? I learned about it recently and I’m afraid it’s the same thing as yours
2026-07-13 12:10:19
6
Ezra :
me this very moment 2:30am
2026-07-13 07:37:22
6
Val :
I’m glad I don’t have that anymore. It is awful I’m sorry 😭
2026-07-14 12:05:34
1
birdboi :
Yea it’s been really bad the past few months it’s awful
2026-07-14 11:51:49
2
Brendaaa_333 :
check thyroid, insulin, and cortisol levels out!
2026-07-20 20:01:23
1
Becca :
please get your blood sugars checked with a 2 hour tolerance test. this started happening to me and I found out I developed diabetes
2026-07-16 01:35:10
1
Kate Ross :
All the time
2026-07-11 23:35:55
3
ztinamariematthews :
Me (I’m In perimenopause)
2026-07-13 01:56:44
3
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