@johnpaulmckeown: What Is Osteoporosis? Osteoporosis is a condition that causes bones to become weak, brittle, and more prone to fractures. It develops when the body loses bone faster than it can replace it, reducing bone density and strength over time. Often called a "silent disease," osteoporosis may not show symptoms until a fracture occurs, making prevention and early detection important for long-term bone health. #strongbones #healthyjoints #onlinecoach

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Saturday 13 June 2026 13:08:31 GMT