Dont turn your knees in it puts a lot of stress on your tendons and ligaments in ur knees
2026-06-13 17:18:59
297
alex.optimum :
technique “arigato gozaimas”
2026-06-14 20:59:00
33
yerpanderp :
When I did XC I feel like I felt the worst I ever did
2026-06-13 17:08:58
23
BD5 :
Holy tendon stress😭
2026-06-15 03:59:00
1
Luis :
Bro I made the same switch 😭, I had a cross country x Boxing combo
2026-06-13 14:13:25
8
Nickliftsbrah :
Shoe slips and it’s wraps but crazy squat😭😭
2026-06-13 15:09:08
3
Isaiah :
tighten your stance
2026-06-14 20:08:47
1
Nolan :
Most relatable vid oat
2026-06-15 05:57:38
3
🍀YONKO🍀 :
watch them knees 😬 but great squat my guy 👍
2026-06-14 20:47:06
1
Mar :
so many people need to see this
2026-06-14 21:40:28
0
Kenjakuboi :
Genuinely the transition I’m going through right now
2026-06-14 15:11:43
1
🏈Brayden🥍 :
YES SIR BIG DAWG WHAT A SQUAT 🔥🔥🔥
2026-06-15 00:22:06
1
Owen𒌐 :
where did you buy you're shoes?
2026-06-13 19:52:21
3
Kane1805 :
who's my little aura farmer
2026-06-14 14:34:55
1
Simply_Z :
I see a lot of people saying your knees shouldn't cave and I feel it's true and you should try to keep them less in, but I think your quads are so developed and strong you aren't at extremely high risk of injury
2026-06-14 22:39:49
3
Villarreal224 :
this is how i feel about football
2026-06-13 15:32:19
2
Preston :l :
Did the same thing lol
2026-06-13 20:10:18
1
Saul🐝 :
crazy squat, trying get back up there
2026-06-13 14:49:11
1
SawyerPresley :
Do both 🤷♂️
2026-06-14 19:18:02
0
Rayquaza🤑 :
my toes curled when I saw his knees buckle
2026-06-23 01:25:33
0
liamdalton03 :
Xc to powerlifting pipeline is real
2026-06-15 17:26:11
0
Shawn Gillette :
I know that shirt
2026-06-14 22:12:21
0
chill_guy :
i stopped running which i was good at to play football which i was azz at , but it got me in the gym so it was worth it 🙏
2026-06-15 16:50:55
0
CrustyCheese :
XC and Track?
2026-06-13 18:05:33
0
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