@christineworldrecord: Most people think about the physical benefits of exercise. The social ones can be just as powerful. One of the biggest benefits of staying active isn’t fitness. It’s staying connected. Have you met people through exercise that you never would have met otherwise? #stayingSociallyActive #activeageing #MovementIsMedicine #Longevity #healthyageing

Bridget Poirier :

Sounds like we need to keep making new memories.

Cherubx🏳️‍🌈 :

So so true...

joeypool67 :

Exercise like lifting weights is actually good for your brain health

SilverLocks 🇬🇧 🇰🇪 :

I'm learning this life lesson.

RET TET INCIENSOS :

that's what's up

cheloj28 :

U beautiful 😳😳

user1999564918273 :

This is a great point!

Sharon Janet Hague :

That's true.

Sghitdhjuffbjit13456 :

You’re my new motivation! Thank you

Sunrise :

yes for sure 😁

theeyeshaveit0 :

Love this!!!! And I agree

TheFowlWoman 🇿🇦 :

I need to retire! 70 is enough work 🙏 I walk but I need to do more. Thanks for the inspiration. 😁

HIMH :

Spot on 👍

cannydecide🏴󠁧󠁢󠁳󠁣󠁴󠁿🦢 :

So true this!

🇪🇬𓋹𓂀Miss Dina𓂀𓋹🇪🇬 :