this is the one and only person who helped me do planche🥹🥹🥹
2026-06-13 14:50:24
2
Blebek :
I have a problem where I can't put my legs straight no matter the position, standing, sit, or even l sit especially front lever. feels like something behind my knee are being torn, I tried to stretch it everyday by giving a little force to straighten my legs but nothing changes, it bends automatically everytime I try to stretch it
2026-06-14 13:41:00
0
onghenghuat999 :
How to L sit there first?
2026-07-03 04:49:50
0
TRILI :
será que enrealidas eso sirve
2026-07-02 02:21:42
0
napoleao1411 :
Whats the name of this support?this object that you use
2026-07-01 19:16:21
0
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