@exaltedbloodline: Follow for a waveform lifting guide #waveformlifting #waveform #sciencebasedlifting

max :

Mehoynioy

MackFTR03 :

Glad y’all came at the same time 👍

Skulbasaur :

black hole gym exercise

Jodef Slides :

What the fuck is going on

SWK :

Glossostigma :

15 grams aint much

Jizzy The Clown :

is there a straight way to do this

Sleepgohard33 :

Yall love handling huge poles i see

e-mayne :

Yall cant even comprehend 15 G forces

x :

training to wear a spurs jersey in nyc

Matthew :

Check in on your friends guys, mental health is real

:

CJ :

You never know whats going on in other peoples houses

Bchang_121 :

Like coconut wataaaaaa

Jett aidcbdsivcnaonm :

The fact Ive actually seen these guys’ progress is amazing tho, they’re way more built than they used to be

Nugg :

I'm still confused about what injury this targets

Tori✨🪐🌙 :

It’s always good to finish together

Invaledictorian :

This counts as a body

Sarah :

bendy pencil trick

void :

wow wow salty