@ariela5722: what plays in my head before a switch gets flipped. the black & white thinking in borderline personality disorder can have me fully believing one thing, then flipping to the exact opposite. finding and being in that middle ground can feel like an impossible task but with a lot of hard inner work it is possible. it’s sometimes too easy to slip back into the “all or nothing” way of thinking, and forget that the grey area exists. this is what genuinely plays in my head tho when i find people, places or things that feel aligned with me, until they don’t :’) but im trying to find more of the grey, and it’s working, for the most part 🤠 #bpd #borderlinepersonalitydisorder #bpdawareness #splitting #MentalHealth

Ariela Rose

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Region: CA

Saturday 13 June 2026 17:05:08 GMT