@matics..martinez528: Happiest birthday to my kawoomela #foryoupage❤️❤️ #100kfollowers #100k #goviral #go

✊MA5TICS.::✊2MAT8INEZ::::::✊
✊MA5TICS.::✊2MAT8INEZ::::::✊
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Region: UG
Saturday 13 June 2026 18:19:10 GMT
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mtumurwa
Hon Mtumurua :
Happy birthday you pretty
2026-06-18 15:15:00
1
andy.k077
Andy K :
what are camera man looking for
2026-06-14 21:09:27
1
solly.moze.matlou
Solly Moze Matlou :
happy birthday to you 🎂🎂🎂🎉🎉
2026-06-15 17:11:16
1
stanley93132
Stanley :
love you
2026-06-13 21:06:39
1
fred.jaka.bee
Fred Jaka bee :
beautiful
2026-06-13 18:56:03
1
kasujjayasin5
babyboyyasin :
happy birthday to you
2026-06-14 05:32:22
1
robertkawai1
user4031505366609 :
happy birthday beautiful
2026-06-14 20:27:30
0
hemaya.offices
Hemaya offices :
enjoy your day happy birthday dia
2026-06-14 03:07:26
1
wilfred.gichane
wily shii :
💯uko wapi nitumie no
2026-06-14 05:34:11
1
glenfordsmart
Glenford Smart :
Happy Birthday princess ❤️
2026-06-13 23:19:39
0
user48150626187471
RDC MASAKA 01 :
happy birthday
2026-06-14 07:00:00
0
eliudsteeldoctor1
STEEL DOCTOR FABRICATION ✅💯 :
happy birthday 🎉🎂🎂
2026-06-13 19:57:04
0
batamyabdu
faridah abd :
happy birthday 🎉
2026-06-13 21:18:09
1
nicholasnicho117
Nicholasnicho :
camera man you tried your Leval best
2026-06-14 11:09:05
1
borabenard
Rugogoma ✊✊🫡 :
happy birthday 🎉🎉🎉
2026-06-13 20:07:15
0
stuntaboniface
blackjesus86 :
obusambi bwona buli bweru
2026-06-14 09:38:30
0
clerk0287
CLERK UG :
Obuwala bwenakuzino bukunama nnyo banange
2026-06-13 19:38:26
2
mr.shaffiq
Mr.شفيق :
cameraman you did it😂😂
2026-06-13 23:02:35
1
wandera.jorem
Wandera Jorem :
location 😳😳😳
2026-06-23 21:04:05
0
ssuunajuliusssuuna7gmai3
ssuunajulius6 :
kale gwe
2026-06-23 17:12:11
0
yke76
y-ke :
😍😍😍
2026-06-14 12:16:07
0
mafia.media48
MAFIA MEDIA :
👌👌👌
2026-06-14 00:24:37
0
patricklug
Patrick🇺🇬💖🇷🇼 :
💖💖💖
2026-06-13 21:42:26
0
man.jinja2022.maw
Man jinja2022 maw kig :
🥰🥰🥰
2026-06-13 19:06:29
0
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Other Videos

The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips
The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips

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