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@lightburst_clan: словили грустинку.!! id : не наша. | наш тгк - lightburstclan | #evade #robloxfyp #evadeclan #fyp #наборвклан
𝑳𝒊𝒈𝒉𝒕𝑩𝒖𝒓𝒔𝒕(LB)
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Region: UA
Saturday 13 June 2026 18:59:12 GMT
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No Watermark .mp4 (
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No Watermark(HD) .mp4 (
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Music .mp3
Comments
sinizzing 👾 :
вспомнила как познакомилась с одной девочкой, она была очень классная,жаль,что потом перестали общаться
2026-06-13 23:35:59
4
лаванова✌🏼👅 :
меня помните?)) я лина
2026-06-13 19:05:38
2
Ксюю🐈⬛ :
Ой кцда я на первом кадре назад пошла..
2026-06-13 22:27:09
1
𝔊𝔢𝔡𝔩𝔞𝔶𝔡 :
Меня тянет туда обратно
2026-06-13 23:27:39
0
To see more videos from user @lightburst_clan, please go to the Tikwm homepage.
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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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