@activerainbow_exercise: Part 12 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremor

Apple User982359905 :

Thank you so much for targeting those of us who may have mobility limitations. I love your enthusiasm and easy-to-follow routines. They are the best! 💃

Jacqui Crowley :

I love your videos had to follow you hun 🌹💚

Sweetiepie :

ThANKYOU

misskhan88888 :

Thank you so much Mam😭😭😭We lost with Doctors😭😭😭😭🙏🙏🙏🙏🙏🙏🙏

JenDoe_7💓😇💓 :

Bet if you took pg13 song requests add different fun element to interact fans

🇨🇦Javier Blanco 🇨🇦🇨🇦🍁🍁 :

Love the Smile, and energy congrats

karae :

so glad I found your videos. They are fun and helpful

🦋~ITS SHEILA~🦋 :

I think im going to start doing ingredients this videos. I just found u. I glad I did. Thank you for all u do 💙💜😍😁

Bernarda Uribe :

hola sus videos estan en YouTube?

Mickey M Howg🇨🇦 🍭🎀 :

I'm saving these so I can do them thank you 😊

Deirdre Schmid :

can i do these just after hip replacement

Jan Cromwell996 :

Aretha Franklin-Respect

IVAN :

Go Soph.

Elizabeth Baker :

something different every day thankyou x

Meg :

Grazie, ho la sclerosi multipla e adoro ballare 🕺 ma non posso .. ora si ❤️

rubiestrada :

😍😍😍😍😍😍WOW hermoso video ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Shanna :

Wanna just dance on the floor not the chair

walter1896 :

Hola amiga love it thank you

🍭Just call me CJ🍭 :

wish I could do all of these

grzegorzwrzosek61 :

Braaaaawwwwoooo🥰🥰🥰🥰🥰🥰

123Engelchen321 :

Gibt es deine Videos auch in voller Länge auf Youtube? 😅

LaydiHarty13 :

I absolutely love your videos. The exercises are so easy and I work up a mean sweat. I had to push follow and I invited my friends to follow also as we are on a fitness journey. Im 50 so these are awesome for me. Thank you 😊

db7038 :

love the music on your videos 💖

Keti :

Это когда зазвучала твоя любимая песня и тебя не пригласили на танец. 😂

payin1406 :