@annerabin40plus: Can we normalize the fact that many women over 40 are doing everything “right” and still feeling frustrated? Some of the healthiest women I know are still struggling with cravings, belly weight, and feeling like their bodies aren’t responding the way they used to. That was me too. Tomorrow I’ll share the first nutrition rule that changed everything for me. #fitnessover40 #over40fitness #fitover40 #over40 #over40tıktok