@kaelahe: LETS DO A POWER HOUR 💪🏻🤍✨ Im in the middle of deep cleaning closets and cabinets, so the “day-to-day” cleaning has been… getting neglected. Which is the perfect time for a ✨POWER HOUR✨ because even if I don’t have time to deep clean my whole house, I can at least get each room 10 minutes cleaner !! This little habit has helped me SO much as an ADHD (and type b haha) mom. When my house feels so messy & overwhelming, getting started is the hardest part. Something about setting a timer turns it into a game in my brain, and I lock in to see how much I can accomplish before the timer goes off! My best tip is to NOT look at the timer while you’re cleaning. Just CLEAN non stop. Anytime I check the timer to see how much time I have left, I always end up doing less… idk why 🤣 Anyway, I’m always amazed at how much I can get done in 1 hour 🤣✨ if you haven’t tried this, you should!!

Kaelah Stephan 🩷

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Region: CA

Saturday 13 June 2026 20:17:38 GMT

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Comments

LindseyB :

This has helped me get off the couch and get things done. It’s crazy to me how little time it actually takes once I get moving. It’s just so hard sometimes

2026-06-13 20:38:20

125

lbfishy :

I think it’s amazing that we live in a world that you get paid to clean your house while we watch it later to fu music lol

2026-06-13 22:58:36

21

Jess :

A separate timer from your phone is so smart bc I get distracted on my phone so easily!

2026-06-13 23:37:36

41

KimChua :

I’m convinced you gave yourself two fifteen minutes in the kitchen. It would take me 15 just to put stuff away 🤣

2026-06-30 18:16:54

1

Maplemom 🇨🇦🇺🇸🆘 :

I bought a cube timer 18 mth ago for this reason! 🤦🏻‍♀️But this video spurred me to unbox my timer! Gotta love add. 🥴

2026-06-14 01:18:31

10

Mandy P :

You haven't popped up in MONTHS for me.

2026-06-15 21:23:46

1

Chesa :

We’re a moving next month and the house is so messy but it feels pointless to constantly be putting stuff away but I’m 100% going to try this because it’s gotten out of hand 😬

2026-06-14 01:48:09

1

GabbysBeautyStudio :

It’s shocking how much you can do in 15min, great idea timing yourself. 💗💗💗

2026-06-13 20:23:53

21

Corinne :

Wait do you wear the pink dust respirator because of your asthma? If so that’s brilliant and as someone else with asthma, I may be stealing this idea!! Thank you!!

2026-07-02 06:45:44

0

Sheryl & Chanel :

I love your videos, but it was hard for me to watch you clean with your mask on, I felt for you ❤️Have you ever used products like Norwex or Enjo for cleaning, they have products for all your needs without any chemicals. I’ve been using them for years because I have a lung condition. I don’t sell these products but I’ve used them for years, and they’ve made such a difference in my life.

2026-06-14 13:02:56

0

wilddewberry :

I needed to see this. ❤️I’ve been struggling with getting started cleaning my house. 🙏

2026-06-16 14:15:04

1

Amanda :

Can’t do a power hour due to health issues but I just got up and wiped my mirror and counter top in my bathroom 👏

2026-06-14 00:19:15

6

Mercuri🇨🇦 :

Kudos for the respiratory protection with bathroom chemicals!

2026-06-13 21:44:04

4

🇨🇦 Sarcastic Xennial :

I need to implement these timed cleans!

2026-06-13 21:58:05

2

Samantha :

I am going to start doing power hours. That will help me so much. Thank you!!

2026-06-14 02:06:04

1

Michaela G 🇨🇦 :

I needed this, in action even better. ❤️This makes so much sense, so less anxiety and I work so well with time rushes.

2026-06-13 20:41:02

1

Sondra :

I miss seeing you on here!

2026-06-13 21:00:15

1

Terri Wilkinson :

Great song choice!

2026-06-24 14:32:23

0

Em :

This is so smart 😮‍💨

2026-07-13 22:40:07

0

Melissa :

I need to do a power hour!!

2026-06-20 03:33:54

0

Lori C.🇺🇸💙🫶🏻🌍 :

I’m definitely going to try this method because I get so sidetracked cleaning rooms I end up never getting it done.

2026-06-15 10:53:15

0

thatsridiculyss :

Obsessed with the choice of music 🤩🥹💞

2026-06-21 01:37:05

0

Ema Nymton :

I love power hour💖

2026-06-14 22:27:09

0

MichelleB 🌸 :

I do the opposite and time myself. It’s like a game to do it quicker than the last time

2026-06-13 20:31:46

0

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