@fit_dr_dumindu: Biceps peak එකට අසයිද? . . #biceps #bodybuilding #motivation #fyp #fypシ

Dr.Dumindu Jayasekara
Dr.Dumindu Jayasekara
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Region: LK
Saturday 13 June 2026 20:51:08 GMT
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kwc._.0
kwc👽 :
ඕකට home workout එකුත් කියන්නකො dumbell වලින් කරන්න පුලුවන්
2026-06-14 04:58:53
2
sandunvijesinghe
sandunvijesinghe :
Echcharai 😌❤️
2026-06-14 08:01:25
1
chamma__03
Chamuditha Bandara🦍 :
Doctor♥️
2026-06-14 04:38:34
1
indunil1220
Indunil 💖✨ :
Good job 👏
2026-06-14 02:06:02
1
heshananushka
Heshan~Anushka :
Doctor mn ganna whey protein eke vitamin D thiyenawa Habi mn wenma vitamin D2 and vitamin K2 gannawa Whey protine eke vitamin D thiyena hinda age vitamin D wadi wela aulk weid 🥲
2026-06-14 07:49:40
1
cs99642
Sachi Chamal 🤍👨🏻‍🍳🪘🧿 :
Doctor ❤️🙏
2026-06-13 20:58:39
1
jeewaka_jk
jeewaka_jk fit :
Dr ❤️
2026-06-14 00:51:19
1
divankalakshn4
Dx3ns._ :
Dr bro 😁
2026-06-14 02:24:42
0
naturalfitnesswitheran
Natural Fitness With Eran :
Good video brother ❤️🔥
2026-06-14 04:27:57
1
trend_fustion_status
TREND FUSION STATUS :
Dr.Tricep Workout walin Long Head eka Foucuse karala Muccule eka Ganne kiyala samahara ayata basic rain karaddima long head eka lokuwatama hadenawa.Man sathiyata2times tricep train karanawa.Control reps.Kocharaunath long head eka Pump wennema na
2026-06-14 10:52:09
0
jude8027
Prashaan :
I think Dumbbell ,Barbell ,Cable Drag Curls Also Good For The Biceps Peak.
2026-06-14 07:11:15
0
y_uran___
y_uran__🇱🇰🇰🇷 :
Creatine gnnwd doctor , koccra witara watura bonwd ?
2026-06-14 05:08:21
0
viranga.dias
Vノ尺ム刀ムム Dノム丂 :
thank you sir 💪💪💪💪
2026-06-14 06:04:43
0
berlin4real4
berlin4real :
Need more doctor ❤️‍🔥
2026-06-14 05:40:33
0
too_nos
Too_Nos :
Also incline curl
2026-06-14 05:30:13
0
affitness0
AF FITNESS :
The peak of the bicep is mostly genetics. And more lean mass.
2026-06-14 04:48:33
0
zxzxzx.116
Malupatau :
Dumbbell only home workout tikk oni😭
2026-06-14 06:08:47
0
dunedrifter5
dunedrifter5 :
Doctor මම added sugar ගන්න එක සම්පූර්ණයෙන්ම නැවැත්තුවා. අදට මාස එකහමාරක්. tea coffee පවා බොන්නේ සීනි නැතුව. ඔක්කොම කෑම වල ලේබල බලලා added sugar 1g වත් තියෙනවා නම් ඒවා කන්නේ නෑ. මම gym යනවා. natural ශුගර් තියෙන කෑම කනවා. මේක දිගටම කරොත් low blood sugar වගේ ලෙඩ එන්න පුලුවන්ද දැනගන්න කැමතියි.
2026-06-14 05:36:30
0
kavindaliyanage7
kavinda :
❤️
2026-06-14 03:32:07
1
magichandssportstherapy
Magic Hands Sports Therapy :
👌
2026-06-14 00:57:17
1
bandara175
Sri😊 :
❤️
2026-06-14 01:16:32
1
downsouth_galle
FitbyThusi🇱🇰🇮🇱 :
🔥
2026-06-14 01:15:05
1
sujith_echo
Sujith_ECHO :
❤️❤️❤️
2026-06-13 21:08:51
1
nattywithwohan
Natty With Wohan :
❤️❤️❤️💪
2026-06-14 05:38:49
0
rashmini.samarawe
Rashmini Samaraweera :
🔥🔥
2026-06-14 09:39:54
0
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