Better You Better Society
Region: PH
Saturday 13 June 2026 22:13:28 GMT
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𝒞𝑜𝓃𝓈𝓊🐆 :
My daughter is a registered dietitian and used to argue with me about my meals. I made her sit down with The Peasant's Prescription by Grace Wild. She called me yesterday to apologize and said she's actually using it to help her toughest clients now.
2026-06-15 13:11:18
181
Faaruuq :
This is missing so many nutrients tho.
2026-06-18 23:57:17
8
user1071619157920 :
Cal too low
2026-06-20 21:19:59
0
Tom Nichols :
Coach
2026-06-21 07:17:49
1
mschweitzer06 :
this is even worse than last time… 200g of protein is completely useless. and 1400 calories? 😂
2026-06-19 16:37:28
0
shinzoo143 🇬🇧 / 🇵🇭 :
u got a nice and easy meal.plan which is easy to follow
2026-06-17 06:44:44
1
gigi :
I can’t cant eat chicken twice a day can I replace with eggs white
2026-06-19 18:37:06
0
It's Dennis :
My guy, protein shake for breakfast the first meal after a 8hr sleep? Protein shake?
2026-06-21 23:14:59
0
tichmebadthangz :
can i used 8 0z of steak
2026-06-14 19:40:21
2
DAN 😀 :
is protein power the same as whey powder
2026-06-14 10:42:03
2
Chach :
Less than 100g of protein right there
2026-06-19 18:51:54
1
patriciarubio0823 :
Coffe?
2026-06-13 22:25:19
0
Mainy 🇸🇿 :
Can breastfeeding mommies do this 😭😭
2026-06-17 17:14:36
1
DannieDee75 :
coach
2026-06-14 00:58:30
1
😎 :
Why not 5 eggs for breakfast better then the powder
2026-06-15 11:27:41
1
pixellk1 :
U need more carbs and less protein on a cut .8 g per body fat
2026-06-20 16:04:39
2
Mario Marrelli :
no man 1400 caloriesnis too low
2026-06-21 15:46:41
0
Γιώργος Παππάς :
afterworkout ?
2026-06-14 18:50:05
1
Blossom :
Would this work for someone who’s age 32 5’2 182 pounds also 5 month postpartum
2026-06-13 23:55:53
1
2 :
does it work for 14 year olds
2026-06-16 23:22:05
0
MffJ :
Weight the protein before or after cooking?
2026-06-20 01:36:30
0
campbell.kalan :
How much milk?
2026-06-17 00:12:43
0
madmazzo1🇬🇧 :
swap out the Almont milk for 0% protein milk, 18g of protein in 2 cup for just 80 cals , add vanilla essence if you want the vanilla
2026-06-19 13:40:24
0
gigi :
No fats ? That’s not good
2026-06-19 18:37:50
1
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