Amanda | 30+ Fat Loss Expert
Region: US
Saturday 13 June 2026 22:19:48 GMT
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KarenGayle ~KJCReserveCoffee :
I add in my movement manually after I’m done my day. One of the last things I do before bed. This way, I visually see it, but won’t impact my calories until the day is done
2026-06-14 03:24:34
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thestoryofsarah :
ah, see I was wondering this.. so if it adds it back, we should have just ignored it? gonna disconnect it today!
2026-06-17 08:23:21
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Meghan M ☁️ :
I track mine based on my intake and then subtract the total calories burned that my Oura Ring gives me. Is that correct?
2026-06-15 19:09:12
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dreams_and_gemss :
I never add it too!! Maybe I am eating to little 😵💫
2026-06-16 01:13:49
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andie :
so if it adds it back, and you eat it the difference, you end up back at maintenance most likely
2026-06-16 09:51:08
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Brandy Pace Morrow :
I don’t usually look at the net calories.
2026-06-14 20:00:27
1
not my account 🐥🐰 :
Thank you for the info!!! I didnt trust tha calories but now I’m sure i will not pay attention to that
2026-06-14 12:15:11
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userwhatever :
I added 50 calories back in then I ate 200 more 😭
2026-06-13 22:55:20
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Nicky :
I never add my exercise to my app but I am worried its very low as its only 1600 a day
2026-06-13 22:56:43
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