@doctor.bing: Hobbies that can help reduce your risk of dementia or delay dementia. #learnontiktokcontest #Science #neurology #Neuroscience #brainhealth

Dr. Bing, MD MPH
Dr. Bing, MD MPH
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Region: US
Saturday 13 June 2026 23:30:58 GMT
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phytonr3
Ikan Sardin :
Hobbies that protect your brain from dementia: 1. Dancing 2. Playing instruments 3. Learn another language 4. Play strategy games 5. Socialising
2026-06-14 05:07:13
9357
saralamygale
Sara la Mygale :
do capoeira and check all the boxes at one 😅
2026-06-15 23:22:18
0
prettyheartprincess
Internet Princess :
What about scrolling on TikTok
2026-06-14 05:43:37
1852
katiejohnson810
Katie Johnson :
I appreciate the 2.0 dance as the example
2026-06-14 16:18:57
230
sawyers81
Sawyers81 :
I don't like any of these things...what else can I do
2026-06-14 03:22:03
88
insectcore
Insect 🐛 🪰🐌 🇵🇸 :
I'm a Recreation Therapist in dementia care and these are all things I see my clients benefit from! another one I'm very interested in but there is not a lot of research on are the benefits of knitting/crochet. all of my clients who have knitted/crocheted for years can still do it even into middle stages of dementia as long as their physical hand dexterity isn't affected by something like arthritis
2026-06-15 04:36:14
27
user3938981742529
user3938981742529 :
Lost me at socializing lol
2026-06-14 21:46:20
40
slcompany_
YJ :
Thanks doc ill be keep dancing and speaking English
2026-06-14 05:07:10
138
arielle617
Arielle🌺♒🪬 :
I'm a professional dancer and I know other dancers who are in their 60s and move and look like they are in their 40 because they never stopped dancing.
2026-06-15 17:46:05
6
dozer699
dozer699 :
But even if I dance like Elaine on Seinfeld..😁
2026-06-13 23:49:49
81
dianaymati
Diana Ch :
What about puzzles?
2026-06-16 02:42:01
0
sammyjones3234
Sammy J :
my doctor said the same thing with learning an instrument. I said to him I play 11 instruments how many is enough?
2026-06-13 23:40:38
234
pam1234185
Pam1234 :
I recognize the dance immediately 💜
2026-06-14 05:02:12
12
user91412490235700
MaudieMaudie :
Learn how to knit and learn how to crochet, learn how to paint all kinds of activities that can keep your brain active. Do crossword puzzles.
2026-06-14 03:38:45
15
lattesandbooksbygabi
gabi♡ :
me downloading duolingo after this video
2026-06-16 01:45:09
0
corgicola25
Marina Cuellar :
To the club 🥰
2026-06-15 14:21:22
0
ltd_dez
WooHoo :
Surprised knitting and other hand crafting isn’t in the list
2026-06-14 15:52:28
86
downl034
zebras-426847-zebras :
Is there an example of what dancing is in this video?
2026-06-14 01:03:13
76
niciandcats
Nici :
Reading fiction. Knitting and learning new knitting patterns. Doing crossword puzzles. So many great things are good for brain health.
2026-06-14 10:34:05
11
earthie97
el-diente-chuequito-de-Jimin :
OMG! an Army neurologist! amazing!🥰
2026-06-14 02:49:05
32
ok.she.reads
E_mma x :
Is socialising necessary??? (asking for a friend)
2026-06-14 13:28:02
19
abicrakis
Abidael Diaz Hernandez :
everything happens for a reason, book called Shadows of High Society understands that better than most people do.
2026-06-14 15:09:30
83
morgan._.dream
Morgan ❤️🧡💛💚💙💜 :
I’m disappointed video games is not part of the list before chess
2026-06-14 11:22:00
7
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