Emy
Region: US
Sunday 14 June 2026 01:05:47 GMT
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jaz :
get new everything. new bedsheets, find a new perfume, get some new clothes, redecorate your room, surround yourself with people. i'm in the process of redecorating my room and i can slowly feel his presence leaving with it.
2026-06-14 13:16:32
36958
May_Louise :
Treat yourself like you’re ill, because you are. Your nervous system is fried, your heart experiences real pain, your brain is going through very real pain. Our nervous systems tells us that we are safer in a familiar hell over an unfamiliar heaven. Treat yourself like a patient. The pain is real, science backs it. Always remember, you do recover
2026-06-14 21:53:37
19053
ryley :
This sounds really strange but I’ve noticed that whenever I’m going through like a phase of change or letting go of some people in my life I always always always rearrange my room specifically changing the position of my bed. And I do agree with the bedsheets. Embracing new things feels almost like ur reclaiming a part of urself that’s only yours even if it’s something so simple or just a new version of the same thing.
2026-07-01 05:53:36
3
Mer :
pretend to call them on the phone. hold the phone up and say all the things you wanted to say. got me to be real and honest and realize i didn’t want to talk to him, i wanted to share how i REALLY felt. and then i accepted that he would never be able to understand, and that that was okay
2026-06-20 22:14:24
3115
miss.monkey.12 :
Reminding myself people have been married for 30 years get divorced date other people and start again. I can start again after 3 years.
2026-06-20 19:56:47
3437
k.0keyri :
Don’t focus on what could’ve been, focus on what was.
2026-06-15 05:09:21
7839
maddybingbong :
Let yourself cry. And I mean like ugly cry any time you feel like you need to. And finding God helped me immensely
2026-06-15 02:23:59
1560
colleen :
No contact. On EVERYTHING. Even Venmo. He doesn’t exist anymore. Start investing in your story instead of worrying about his.
2026-06-14 13:17:43
5325
marie :
Sounds stupid but hearing the saying “you were fine before them & you’ll be fine after them” genuinely made me realize I would be okay in time x
2026-06-16 19:59:31
3646
aadjas.orbit :
LEXAPRO is the one thing. Girl I feel you. I went straight THROUGH IT. Sober! Therapy, celibacy, yoga, mediation, gym, suana, spa days, pilates, journaling, mirror work, self care rituals, moved to a new city, met new people, travelled, prioritised self care, the list goes on… two years later I still felt sad about it. I cried a lot. Lexapro was the one thing I would have done differently from day one. I think that it would have saved me from a lot of the despair of the lingering grief. Girl you got this. It does get better even if it feels impossible right now ❤️
2026-06-16 13:13:56
84
Number five :
I wrote down all the rude, mean, off-putting shit he did because I am a delulu loyal lovergirl who glosses over the bad.
2026-06-14 16:20:35
1089
Itsbunnie :
Walking. Walk. Walk. Walk. Listen to music, cry, laugh, yell. I lost weight and I enjoyed being alone again.
2026-06-15 07:02:40
666
Lola🍒 :
repeating to myself that my soulmate would never act like this / make me cry like this over and over again
2026-06-19 02:19:54
194
Kendra💋 :
everytime i want to break contact i just write in my notes what i want to say so it keeps me from texting him then at the end of the week i read through it all and realize how insane i sound which helps me slowly get over it
2026-06-19 15:14:56
119
MJN🇰🇪🇰🇪 :
writing how I feel daily in a book so that I can come back and find something to laugh about when am healed.. atleast I look forward to that .🥰
2026-07-01 07:51:08
1
julia rose :
I hold myself accountable to walk everytime I get sad, instead of pushing down the thoughts I process everything in a educational way: “what did this teach me” “what could I do differently NEXT TIME” but never reeling. I also make sure to take in things I love extra like watching ducks or the trees that look like they are crying
2026-06-30 22:03:46
2
Jen Parkinson :
Genuinely i went up a hill and screamed, cried like no other while it was raining so hard. Something changed in me that day, i chose not to feel like that anymore. it took time but i got there
2026-07-01 02:58:52
1
💜Jenn13💜 :
I did a girls trip with my BFF.. and just let loose and laughed cried and dance until I couldn’t feel anything but the world around me and blocked out my thoughts
2026-06-29 22:37:29
0
Crystal :
No contact, no contact and NO CONTACT! It will hurt like hell but you WILL heal and feel human again. Treat yourself!!! Buy some things you want, go somewhere!
2026-06-17 15:03:05
268
the_hairslinger :
Anytime my brain starts romanticizing something about them, I immediately counteract it with at least three truths of how poorly I was treated and how I deserve so much better
2026-06-24 01:41:42
127
Isabel :
NO CONTACT and I made an “ick list” of all the things that gave me the ick about him. Whenever i missed him, i would read it. Worked every time!
2026-06-15 16:41:08
4255
cherrycolapop :
I started going out with the people constantly who made me smile even if I was dying inside. They keep me going to this day just by inviting me to go places
2026-06-14 16:46:51
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bex 🧿 :
changed my hair, switched up my perfume a bit, got some new clothes. stuff that still screams “this is me” but stuff that he never got to see or interact with. me, but slightly different, slightly better
2026-06-14 21:52:57
949
addiiinoel :
Genuinely pour every ounce of your energy into loving yourself. Even if you don’t actually feel it, say affirmations, be intentional with your actions and words. Fake it until you really do love yourself.
2026-06-15 01:24:24
535
Tanja :
accept.
2026-06-19 22:56:19
57
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