@afraidofnowoman: also helps adhd symptoms 🤝

2lenivy :

do not take zinc on empty stomach💀

fblsfab :

Vitamin D and Omega 3 in the morning. Zinc with your first meal, magnesium at night.

dillonvournakis :

I do zinc and magnesium both at night

ꜱɪᴢᴏ :

Zinc on empty stomach is crazy

Krks :

Or just eat food that has it in it

sav 🐝✨🍯🫧 :

Zinc on an empty stomach in the am had be throwing up stomach acid in my driveway lmao

Ginger Sarah | ✨️🌿 :

im scared zinc is gonna give me copper deficiency

Califas Princess 209 :

Warning do not take zinc with empty stomach

ALPO :

ZINC And MAGNESIUM HAS TO BE TAKEN IN THE NIGHT

Alekssu B :

zinc actually changed my life, im not getting sick anymore. magnesium was good at start but now its not helping anymore with the sleep tho... anyone having some tips about it?

Luca sabatino :

isn’t zinc better at night?

fittgo :

Does absolutely nothing.

Jonttura :

Zinc at night so it boosts test prod?

Zac :

vitamin d with higher fat meal and zinc does not absorb efficiently taken within a certain amount of time with carbs

Pizza · Following :

🪦 :

Prayer to the Lord Jesus Christ all say

DisneyDreamer :

My doctor said vitamin D at night because if not it gets pee’d out

franchsie :

Zinc After breakfeast is peak, Magnesium glycinate after a hot shower is peak, and beat root right before and right after the gym. Your welcome

J_Titts :

Me who just takes it all at night 🥴👀

qweenml66 :

I thought you were supposed to take zinc at night with your magnesium.

J :

took zinc, vitamin D and magnesium my recovery has never been more peak

Jennifer Harrison :

Zinc and vitamin c need to be taken together

trax :

You should never take zinc in the morning thanks me later

Traceface :

Vitamin k with vitamin d for better absorption