@getbrick: Ever noticed that you don't come back from a "scroll break" feeling refreshed + recharged? That's the point. Not all breaks help you clear the mind. By putting down a long-term reward (completing a task, writing, drawing, deep conversation, etc.) for short-term stimulation (scrolling, shopping) you don't ever allow the mind to shift out of constant stimulation. Feeling worn down and want to clear your head? Don't turn off Brick Mode: Stay there for higher quality rest that actually helps break through brain fog.