@daniel.mov0: #fyp #parati

𝘿𝙖𝙣𝙞𝙚𝙡愛
𝘿𝙖𝙣𝙞𝙚𝙡愛
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Region: PE
Sunday 14 June 2026 04:10:01 GMT
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yashflowers
Yashira Flores :
No lo puedo compartir, checa eso por fa!
2026-06-18 23:08:47
285
kriscortez327
😼 :
NO LO PUEDO COMPARTIR CHECA ESOO
2026-06-19 16:46:28
3
baz__n12
aube :
no lo comparto porque no se puede 😎
2026-06-18 23:23:49
13
xiosajami
Xiomara Sajami AG TM :
Por qué no lo puedo compartir, checa eso
2026-06-18 23:35:41
20
yummy.con.2.m
Yummy con 2 M :
2026-06-19 00:40:28
11
stefannylaurel_26
StefannyLaurel26 :
no sé pudo compartir, pero estuve aquí 🥺
2026-06-19 17:25:30
0
tr_mel09
Mel :
tan tarde y con factos?
2026-06-18 23:43:46
1
pierocumpasilva
pierocumpasilva :
para compartir bro
2026-06-19 16:24:02
1
.susu.bright_
.susu.bright_ :
El corazón no tiene sentimientos😔✋
2026-06-19 02:54:58
1
gbf.uwu
Gbf Andrea :
Crjo no lo puedo compartir
2026-06-19 01:21:01
2
bryanalexanderbur
Alexander :
Factoss 😎
2026-06-15 07:15:36
2
mai87111
mai🐛 :
para compartir o migajero
2026-06-19 17:42:48
0
fersi.p
Fersita :
maldito, no puedo compartirlo
2026-06-19 17:32:33
0
mariefernandda
Marie Reyes :
Ponlo para compartir
2026-06-19 15:05:25
0
cfg_222
isa :
Como amar no es un sentimiento nomas?
2026-06-18 23:40:03
0
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A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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