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Region: PK
Sunday 14 June 2026 07:59:37 GMT
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𝐥 :
i love somi but she shouldn't say this infront of younger girls. It may be triggering
2026-06-14 09:33:10
138
🪷 :
this is so sad man
2026-06-14 20:31:37
8
ihateandlovesushi :
I regret eating 1,200 cals today💔
2026-06-14 11:15:35
66
ʚɞ — zeze :
i feel so sad for her. She has a fear of not being perfect too, it must be overwhelming.
2026-06-14 09:18:24
406
˚˖𓍢ִ໋❀𝙥𝙞𝙣𝙠𝙮 :
What group is this??
2026-06-15 16:44:20
0
OT7 :
I eat less than 800 with out starving I eat one egg and bread for breakfast no oil and then one banana u can eat apple also for dinner one large chicken breast with half roti
2026-06-14 16:40:50
9
رِضَـى :
Thanks for the idea
2026-06-14 14:53:48
9
dellulucy :
B
2026-06-15 16:33:47
0
Carol ୨ৎ :
preciso fazer isso
2026-06-14 17:03:14
0
Poopy pants (2.0) :
why's she mentioning this to two young girls?
2026-06-14 09:19:57
54
𝑎𝑖𝑙𝑖𝑛𝄞⨾𓍢ִ໋ :
that is horrible, and more knowing that there are girls on the internet who can be influenced by this. Nobody deserves passing for something like this
2026-06-14 17:47:17
9
Rafeef :
how tf does this even work with anyone
2026-06-14 15:45:37
5
sana :
should i do same?
2026-06-14 14:01:53
1
Gi Frei :
thats concerning
2026-06-14 20:57:05
1
cristina :
what was the point of her saying that? what does she expect them to say lol
2026-06-15 19:30:18
0
Angelica :
💗
2026-06-15 04:21:03
0
Sofi :
Reducing calories isn’t always the answer. Your body burns a large amount of energy just to stay alive, breathing, circulating blood, digesting food, repairing cells. This is called the Basal Metabolic Rate (BMR), and for most teenagers it’s easily 1,200–1,800 calories per day before adding any physical activity. Cutting calories too low means you’re not even covering those basic needs. Why fasting is harmful for minors: - Brain development requires steady glucose for focus and learning. - Growth depends on consistent nutrients for bones and muscles. - Hormonal balance can be disrupted, affecting puberty and menstrual cycles. - Energy levels drop, leading to fatigue, irritability, and weaker immunity. And here’s the paradox: reducing calories too much can actually make you gain weight. When the body senses starvation, metabolism slows down, muscle mass is lost, and fat storage increases as a survival mechanism. No hate, med student here 🫶🏼💕
2026-06-14 19:59:17
4
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