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@sarienefit: Tractions prise large VS prise classique 💪 ➡️ La prise large met davantage l'accent sur le dos et la largeur des dorsaux. ➡️ La prise classique sollicite toujours le dos, mais fait davantage intervenir les biceps. Dans cette séance : ✅ 3 séries de 6 répétitions en prise large ✅ 3 séries de 6 répétitions en prise classique Le meilleur choix ? Utiliser les deux pour développer un dos complet 🔥 #tractions #musculation #Fitness #coachsportive #dos

SarienFit 🧜‍♀️💗
SarienFit 🧜‍♀️💗
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Region: FR
Sunday 14 June 2026 08:22:51 GMT
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uskhan942
🦅👑KHAN👑🦅 :
❤️❤️❤️
2026-06-14 23:39:07
1
sac.com04
🇬🇳Morgan:::⚽️ :
🥰🥰🥰
2026-06-14 09:21:37
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