@jafar_782: المنشور 91 | ماترد يحسين اعرفك😔 قناتي التلي بل بايو تفيدكم🤎 . . . . . . #اللهم_صل_على_محمد_وآل_محمد #باسم_الكربلائي #تصميمي #جعفر_jafar

جَـعـفَـر |١٤٤٨ ه‍َـ
جَـعـفَـر |١٤٤٨ ه‍َـ
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Sunday 14 June 2026 08:47:04 GMT
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mw.2020.1
أبـو الـحَـسـن ١٤٤٨هـِ :
مبدع🌹
2026-06-14 22:03:46
2
af8_19
أميـر :
اسم القصيده؟؟؟
2026-06-14 20:10:19
1
user6590942541080
محمد الموسوي :
كلشي راح 🥺🥺🥺
2026-06-14 21:20:09
1
ronter772
RONTER :
😁😁😁 مبدع
2026-06-14 10:20:53
2
bk.a.10
عَـلـي || ١٤٢٨هَـ :
مبدع أخي🤎
2026-06-14 09:23:38
1
.lbd1
عٌـلِـّي|١٤٢١.هــ :
مبدع اخي😍✨
2026-06-14 10:52:46
1
z_9_44
زَيْنَب . :
أبداع بمَعنى الكلمة استمر🙏🏻🤍🤍
2026-06-14 21:39:18
0
d_r_k643
🦋🦌 :
💔💔
2026-06-14 08:57:30
1
fnfgma
مـُنتــظر فـَاࢪس. :
😳😳😳
2026-06-14 11:35:44
1
82718590iwg
متغيرة 💕💕 :
😔😔😔
2026-06-14 16:06:56
1
masha86517
مہآشہآ :
😭😭😭
2026-06-14 08:53:31
0
user54614900140435
مجودي الملكي :
♥️♥️♥️
2026-06-14 20:53:02
1
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Hispanic Meal Prep That Actually Reheats Well 🇲🇽🇵🇷🇨🇺 Big flavor, minimal ingredients, and totally weeknight-friendly. Breakfast 🥚🥑 Crispy Refried Bean & Egg Tostada Ingredients: tostada shell · refried black beans · egg · avocado · salsa verde Instructions: Warm beans; spread on tostada. Fry egg sunny-side-up; place on top. Add sliced avocado and spoon over salsa verde. Eat now or prep components and assemble in minutes. Lunch 🍗 Sofrito Arroz con Pollo Meal Prep Bowls Ingredients: boneless skinless chicken thighs · long-grain rice · store-bought sofrito · low-sodium chicken broth · frozen peas · red bell pepper (sliced) · pimiento-stuffed green olives · smoked paprika · cilantro Instructions: Sear seasoned thighs in a pot until golden. Stir in sofrito + paprika 1 min. Add rice and broth; bring to a boil, then cover and simmer 15–18 min. Fold in peas, bell pepper, and olives; steam 5 min off heat. Fluff, portion into containers, top with cilantro. Dinner 🍲 Turkey Picadillo with Potatoes & Olives (Rice Bowls) Ingredients: lean ground turkey · yellow onion · garlic · tomato sauce · diced russet potatoes · pimiento-stuffed green olives · raisins · ground cumin · dried oregano · cooked white or brown rice Instructions: Sauté onion and garlic in oil. Brown turkey; season with cumin and oregano. Stir in tomato sauce, potatoes, and raisins; cover and simmer 15–20 min until potatoes are tender. Fold in olives. Spoon over rice and pack for the week. Save this for your next Meal Prep Sunday and tag a friend who loves Latin flavors! Follow for more easy Hispanic-inspired meal prep ideas. #latinfood #hispanicfood #mealprepsunday #latinrecipes #easymealprep
Hispanic Meal Prep That Actually Reheats Well 🇲🇽🇵🇷🇨🇺 Big flavor, minimal ingredients, and totally weeknight-friendly. Breakfast 🥚🥑 Crispy Refried Bean & Egg Tostada Ingredients: tostada shell · refried black beans · egg · avocado · salsa verde Instructions: Warm beans; spread on tostada. Fry egg sunny-side-up; place on top. Add sliced avocado and spoon over salsa verde. Eat now or prep components and assemble in minutes. Lunch 🍗 Sofrito Arroz con Pollo Meal Prep Bowls Ingredients: boneless skinless chicken thighs · long-grain rice · store-bought sofrito · low-sodium chicken broth · frozen peas · red bell pepper (sliced) · pimiento-stuffed green olives · smoked paprika · cilantro Instructions: Sear seasoned thighs in a pot until golden. Stir in sofrito + paprika 1 min. Add rice and broth; bring to a boil, then cover and simmer 15–18 min. Fold in peas, bell pepper, and olives; steam 5 min off heat. Fluff, portion into containers, top with cilantro. Dinner 🍲 Turkey Picadillo with Potatoes & Olives (Rice Bowls) Ingredients: lean ground turkey · yellow onion · garlic · tomato sauce · diced russet potatoes · pimiento-stuffed green olives · raisins · ground cumin · dried oregano · cooked white or brown rice Instructions: Sauté onion and garlic in oil. Brown turkey; season with cumin and oregano. Stir in tomato sauce, potatoes, and raisins; cover and simmer 15–20 min until potatoes are tender. Fold in olives. Spoon over rice and pack for the week. Save this for your next Meal Prep Sunday and tag a friend who loves Latin flavors! Follow for more easy Hispanic-inspired meal prep ideas. #latinfood #hispanicfood #mealprepsunday #latinrecipes #easymealprep

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