@movewithshanel: Ahimsa = non-violence. Not just towards other people. Towards yourself, too. You missed a practice. You ate the cookies. You didn’t do everything on your to do list. So Fuc*ing what? You’re human. You don’t need to be a dickhead to yourself about it. Maybe today’s yoga practice is a little more self-compassion and a little less self-criticism. #ahimsa #nonviolence #yogaforreallife #yogaforbusypeople #yogaforreallife