@whamron: Its the damn phone unfortunately

F :

Crazy how much people don’t spend time with their ideas

andreea :

it is the damn phone

🪐 :

what if you dont have problems to fix and thats your problem

🩷 :

Im so addicted to my phone i relate very much

Taiga1773 :

nosehair :

i think in my bed before i fall asleep, it takes me like maybe 1-2 hours to fall asleep

💜 :

Im scared of boredom ngl

nerminibr :

Love the vids you will grow and im here for it

Ollybolly :

How am I gonna wake up without my phone bro 😭

Reaney :

Great knowledge lad I see you going places

🤍 :

I've got ocd thoughhhhh i need to escape my head 😩

𝔱𝔥𝔬𝔪𝔞𝔰 :

i genuinely think the world would be a significantly better place without TikTok

daisy :

couldn’t make it through the video

NixAims :

So just to make sure, leaving the “phone” would also include other electronics such as a tablet? We want to leave all those distractions away from us an hour before we go to bed?

RealLifeWithPhilly :

It's the Phone🙏 I keep leaving it out of the room, I feel safer. I know that sounds crazy

S🐍🌟 :

guys huge tip put ur phone in ur closet while picking sleep clothes

Rhea silvia’s daughter in law :

what if you do this but all ur thoughts are deeply unpleasant repetitive overthinking slop 😭 i dont fear the boredom I fear the thoughts

gianluca :

So real dude

Jack :

“Happiness, then, is co-extensive with contemplation, and the more people contemplate, the happier they are; not incidentally, but in virtue of their contemplation, because it is in itself precious.” - Aristotle, Book X of The Nicomachean Ethics

RJ :

Lets say I don’t use my phone for an hour before bed. Would something like reading a book have that same effect of practicing boredom?

Greenbeanthefirst :

Well, I've not been on a walk in a looong time 😳

modernbball :

the only problem i have is 2 emails I havent sent and I should have sent it last year

AL | Manchester | Music 🪩💃🏼 :

I’ve started running and walking without headphones… it’s the one time I am truly alone with my thoughts

67kura za rusiq :

will it bring my mom back?

evan :

boredom is revolutionary