@kylesugimoto: Keep in mind this is all from a growth standpoint #gym #GymTok #gymtips #gymadvice

kyle
kyle
Open In TikTok:
Region: US
Sunday 14 June 2026 09:38:37 GMT
1598467
127704
898
1791

Music

Download

Comments

novaelizabethhh
nova⋆.ೃ࿔*:・ :
I FUCKING HATE BACK SQUAT OMG OMG OMG
2026-06-15 15:22:23
2059
nessaarodd
ness :
1. Back squats 2. Face pulls 3. DB lateral raise
2026-06-30 03:47:51
1230
kahl3v
Caleb :
Back squats did nothing but hurt my back
2026-06-15 18:57:10
11305
zaunjiinx
y3n :
i cant stand a hacksquat anymore, like it feels so wrong and awkward 😭
2026-06-15 17:29:06
1569
green.plaid6
Green Plaid :
A squat is a squat fellas….goblet..split…hack…pendulum…zercher….etc…just do a squat movement and your legs wil grow
2026-06-15 16:15:42
4824
czakemaki
czakemaki :
me & my DB lateral raises against the world 🥀
2026-06-15 23:37:28
1650
saladalec
Alec Brown :
The best exercises are the ones you enjoy doing and can commit to over the long term.
2026-06-15 23:29:33
1858
stan60536
Sky :
No way he said DB lateral raises 🥀
2026-06-15 13:32:43
796
matthewpalomino0
Matthew Palomino :
I blame AthleanX for all the wasted time I spent in the gym during my teenage years
2026-06-14 13:04:59
810
sweetgeminina
Thepinkgemini😌❤️ :
But then squats shape that body doe for the women
2026-07-17 19:15:38
0
somebodytellgerar
somebodytellgerardo :
DB lateral raises are my fav 💔🥀
2026-06-14 20:22:24
763
user4642257874
los :
JESUS LOVES YOU
2026-06-20 13:56:21
68
mikedeiro
Mike :
Yeah bro I'm just starting to feel this about face pulls. Time for a swap 🔥
2026-07-17 22:02:10
1
j_rossman325
j_rossman325 :
From a pure hypertrophy standpoint the back squat is not as optimal as a machine-assisted squat but the back squat is essentially a full-body exercise that punishes poor form. If it doesn’t work for you it’s because you’re not doing it right. Sorry to those who can’t do it!
2026-06-15 13:59:49
161
theeyeschicotheyneverlei
theworldisyourz :
I have the same tshirt from H and M
2026-07-17 12:53:17
2
imexicanboy
Ricky 🎭 :
All amazing exercises btw
2026-06-16 00:43:30
18
thatgirljess0121
LifeWithJess🩷✨ :
I knew the first one was going to be squats!
2026-06-14 12:28:20
98
t.allen16
tori :
If back squats have no haters I’m dead. I HATEEEEE them. Stopped doing them years ago and thank god
2026-06-18 05:31:11
52
cornhound
Cornhound :
A WHOLE YEAR?? Nobody has ever squatted for that long.
2026-06-18 03:36:42
9
lane.421
Lane :
Hack squat the best fr
2026-06-16 12:28:46
389
rowanprendergast
rowanprendergast :
Yeah got to put not interested on vids like these lol
2026-06-15 07:15:02
5
random_npc_one
Dum8kid :
I'll die before I quit back squats, that said, I don't understand why people care about size, what's important is number go up 📈
2026-06-18 06:42:05
5
lil_latour
Lil latour :
1. Free weight back squats 2.face pulls 3.DB lateral raise
2026-06-16 19:41:28
74
jasonwesley225
J-Dub :
Switching to hack squats next month.
2026-06-15 01:51:54
53
green.plaid6
Green Plaid :
If you’re having stability issues while doing face pulls you’re probably doing too much weight
2026-06-15 19:43:32
48
To see more videos from user @kylesugimoto, please go to the Tikwm homepage.

Other Videos


About