LOLA | GYM & LIFESTYLE
Region: NL
Sunday 14 June 2026 10:00:05 GMT
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Hannael :
which kable kickbacks for glute minimus?
2026-07-19 09:11:03
1
𝑫𝒂𝒏𝒊𝒆𝒍𝒍𝒂 :
Making the cheek muscles leopard print somehow made it easier to understand 😭
2026-06-15 16:46:10
2124
Fatima Al-Dika :
which one worsen the look of hip dips
2026-07-15 20:30:50
51
Dabougie :
So this is what Drake meant
2026-07-30 16:23:00
0
Jake :
Glamour
2026-06-14 10:40:19
358
User not found :
Is there a workout that target glute minimus with just dumbells? our community gym doesn't have new machines. We only have barbells, dumbbells and leg pres machine
2026-07-24 08:12:42
2
Carpe diem :
what abt the home version w only dumbbells 👀👀
2026-07-19 08:16:08
1
itsjaz :
when the gluteus medius are bigger than all the other parts what to do?
2026-07-20 13:32:25
7
~ :
B stance Rdls target glute maximus
2026-07-22 18:00:27
1
🌷 :
so would it be recommended to do like 1 exercise of each or multiple/all of one in one session (and then target the other next session)?
2026-07-22 09:25:42
0
CosmicMullen :
Its a pretty example, u have my attention
2026-07-24 14:01:37
1
soju queen :
Bulgarian split squats also target the glute medius.
2026-07-22 08:56:03
3
Kitten :
Which one should i work on to get rid of my hip dips😭?
2026-07-07 11:11:53
2
LeiLei :
For an absolute beginner on a cut what should I do
2026-07-24 12:52:08
1
Lisavkester :
Yess💓
2026-06-14 16:44:49
2
ikemberlu :
Is there any home workout you recommend using dumb bells too 😆
2026-07-15 04:47:37
1
‘ꪶιꪖ 🐰 :
Ok but the form?? Like ik for lunges you have to lean forward to target glutes but what abt the others
2026-07-18 13:07:15
1
Mollllka 🍣 :
Just try creatine with proper hydration
2026-07-18 13:26:46
4
elif98 :
Hip thrust ve squat yapar geçerim gerisi için ya kalçanla kafayı bozmuş olman lazım ya sporcusundur. normal düz insana bu kadarı yeter
2026-07-19 21:00:24
0
Charm Alovera :
😂😂😂
2026-07-06 06:19:13
0
CLUB ATHLETICA :
🥰🥰🥰
2026-06-14 15:20:58
0
Jeshurelah Jasher Do :
😳😳😳
2026-07-22 21:45:12
0
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