@elyshiaabegail: When I started this weight loss journey, I promised to stay transparent. 🤍 One thing I’ve learned is that weight loss isn’t just about calories—sleep, stress, hormones, and even high cortisol can play a bigger role than we think. @Alainn_Clinic @drazrinaali
i slept at 10-11pm since 2.5mg, now 5mg already 10kg down , I'm on this journey because of your last post . thank you for sharing I'm very thankful
2026-06-14 13:13:52
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arissa★¹⁰⁰⁹ :
You are so pretty 💞🙈
2026-06-14 11:17:50
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queen ෆ :
gogogogogo abby!!! many more to go 💞💞💞
2026-06-14 11:06:17
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Carissa Event Empire :
it is very important thats y i am so happy if my sleep is 6hr or more a day with 30-39% of deep sleep. im taking magnesium suplement as well to help me with that
2026-06-22 04:06:52
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Nfa :
been monitoring my kalori but slept around 1-2am🤦🏻♀️🤦🏻♀️🤦🏻♀️though I did ensure to get enough sleep but just not the right sleeping time..tp tula stagnant jgk for about 3-4 weeks nothing change🥲 tktau nk paksa diri tido awl mcm mana
2026-06-16 05:56:04
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Farah Faizul ( ARA ) :
Ok. It's 10.12pm now. Good night 😅 mok kenak tdo on time 10pm la lps tok. TQ for the video 🥰
2026-06-14 14:12:31
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MoiMui :
me watching at 2:30am
2026-06-29 18:29:23
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ᴄʟᴀʀᴇ :
ABBY LENS BELI MANA SO PRETTY
2026-06-17 14:53:49
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QueenChichimaru :
How to reduce insomnia eh? Penat la nk function every morning
2026-06-21 03:12:50
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You Glow Ghorl :
I use Apple Watch to track my sleep cuz sleep affects my mood the next day. Sleep less than 5 hours habissss esok grumpy, if i can target more deep sleep esok cergasss
2026-06-19 15:09:48
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CK :
Hi Abby
2026-06-15 13:47:04
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hae :
Hi abby thank you for the tips. I dah follow you since the start, through your videos I learned a thing or two on how to regulate eating habits and practice self-wellness with my own way. Thank you for your tips.
2026-06-14 17:01:49
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elvisions :
magnesium bglycinate
2026-06-19 09:06:40
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Nabil Akmal :
Let’s go gurlll !!!
2026-06-14 14:54:27
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T I T A 💋 :
Sis dah perna cuba buat sleep study? Kadang2 itu banyak membantu juga.
2026-06-18 10:44:17
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guppyy :
Sebagai a mother with a toddler, using a mounjaro mmg kena bnyk sabar, sbb takkan turun bnyk banding org2 lain mainly bcos i tidur tak cukup everyday..
2026-06-16 05:32:00
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ReignBelle :
Hmmm, wish it was easy with insomnia 😫and with a toddler😵💫
2026-06-14 13:27:09
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iansukecadbury :
first tk ni
2026-06-14 11:03:30
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Shahril Wong :
I took magnesium biglycinate every night. So tidur macam baby. Now dah 7 months on mounjaro I dah loss 21kg.
2026-06-14 14:22:23
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