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@sdi6_lomk: [ LOOKISM ] Gapryong Kim--Gitae kim #edit #lookismwebtoon #lookismedit #lookism #Manhwa
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Region: NL
Sunday 14 June 2026 11:18:58 GMT
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No Watermark .mp4 (
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Comments
X0W1KOVA :
2026-06-14 11:42:52
6
nobunaga.moriarti :
2026-06-14 21:30:11
1
TERA :
Я твои руки целовал настолько АХУЕННОЧЛЕНОСОСНЫЙ ЭДИТ
2026-06-14 15:32:23
2
Mametov :
Ким Гу забыл добавить
2026-06-14 15:25:28
1
To see more videos from user @sdi6_lomk, please go to the Tikwm homepage.
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A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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