@inibudirab: Heran #fyp #budirab #urangbungul #banjarmasin #masukberanda

BUDI RAB

Open In TikTok:

Region: ID

Sunday 14 June 2026 11:19:33 GMT

43699

2272

34

270

Music

Download

No Watermark .mp4 (0.69MB) No Watermark(HD) .mp4 (0.69MB) Watermark .mp4 (1.48MB) Music .mp3

Comments

𝓮𝓵 :

yalo, np kah pdhl lain kuitan ku jua mka maurusi

2026-06-14 13:18:54

6

R :

halo

2026-06-14 11:20:57

5

🗑️ :

kaya di gaji aja

2026-07-29 08:06:50

4

━୨୧ sᥲᥲ🥀`! ୨୧ :

kita terlalu berguna untuk mereka maka nya mereka ngurusin hidup kita🥰🥰🥰🗿

2026-06-14 11:22:41

4

Zaki Kat :

p

2026-06-14 11:21:49

0

MZMA :

bg main ff

2026-06-15 00:11:44

0

hyst :

yakan bang gua udah terbuka aja masih banyak yang kepo, muka gua emang misterius

2026-07-22 16:00:47

2

meyy :

herannn bgttt😛

2026-07-30 08:26:46

1

🕷️🕸️ :

ke 15

2026-06-14 11:36:06

2

Mirhanhan :

ya begitulah orang.

2026-06-15 05:15:07

0

riza gusti :

beli sofanya d mana bang?

2026-06-16 07:09:24

0

Fitria :

Ikam terlalu imut😂😂

2026-06-16 01:22:47

0

ARA SIGMA :

padahal Ulun ni bisa ai melawani rasa malas tapi Ulun malas

2026-06-14 12:38:24

2

acawaras💜 :

iya amm...

2026-06-14 11:21:06

2

Hlz4_🪫 :

heran banar Kam heh urng kok bisa yaa ngurusin hidup kita pdhl kita KD tp ngurusi hidup kita pdhl🙏🙏🙏🗿

2026-06-14 11:22:40

1

Norma :

Hidupmu lebih menarik dr mereka mungkin🙏😁

2026-06-16 03:48:02

1

Nuyaa :

Dan ngk tau mereka ngeriset dari mana tentang kita😭

2026-07-30 12:56:59

0

ORANG LAPANGAN :

"Kada usah mangurusi aku, aku haja sudah kurus"

2026-06-15 06:26:14

0

￴ ￴ ￴ ￴ ￴ ￴￴ :

hen jua nih

2026-06-14 11:28:56

0

Fatih :

bujur banar

2026-06-14 13:51:47

0

Siti roliyah Roliah :

kita trllu pnting untuk mrka😏

2026-06-14 12:07:16

0

NABILAHH :

bungull,tetawa akuuu

2026-06-14 14:58:31

0

hamid2008 :

[Stiker] bujur banar😏

2026-06-14 11:33:56

0

fakhry • Mengikuti :

ke tiga

2026-06-14 11:22:05

0

To see more videos from user @inibudirab, please go to the Tikwm homepage.

Other Videos

ទៅខ្មែរសាប្រាបម៉ែ❤️🙏3ឆ្នាំហើយទើបផុស😍ទឹកចិត្តតិចតួចសំរាប់កូន❤️

ទៅខ្មែរសាប្រាបម៉ែ❤️🙏3ឆ្នាំហើយទើបផុស😍ទឹកចិត្តតិចតួចសំរាប់កូន❤️

By • @andreas_david_christou 🚨 Stretching is causing Tightness, Dysfunction & Pain! In episode 92 of the @fitnesswisdompodcast 👉 According to Naudi Aguilar @theleverking of @functionalpatterns the problem isn’t that your body is “tight”… It’s that your sagittal training is creating too much friction inside the system. Most people train almost entirely in the sagittal plane: ⬆️ Forward ⬇️ Backward Linear movement. Machine-based movement. Repetitive movement. 🧠 But human biomechanics were built around: ⚡ Rotation ⚡ Alternating patterns ⚡ Force transfer through fascia Naudi explains that conventional training creates instability, dysfunctional tension, and poor joint mechanics — which is why so many people constantly feel the urge to stretch. But here’s the paradox 👇 The more people stretch dysfunctional patterns… 👉 the more they may weaken the body’s ability to create natural decompression and stability. So instead of reducing friction… ⚠️ they are actually increasing it. 🧠 In this episode: • Why tightness may come from poor biomechanics • The hidden downside of excessive stretching • How linear training creates instability in the body • Why fascia & rotation matter for joint health • The connection between tension, pain & movement dysfunction • How restoring rotational movement improves force transfer ⚡ Key Takeaway: Your body doesn’t just need “more range of motion”… 👉 It needs better movement mechanics and force distribution. Sometimes the problem isn’t tightness — It’s instability. 🎧 Full episode available on YouTube & Spotify ✅️ Save this if you’re constantly feeling tight 📤 Share with someone obsessed with stretchingHashtags #functionalpatterns #stretching #biomechanics #fasciatraining #mobilitytraining

By • @andreas_david_christou 🚨 Stretching is causing Tightness, Dysfunction & Pain! In episode 92 of the @fitnesswisdompodcast 👉 According to Naudi Aguilar @theleverking of @functionalpatterns the problem isn’t that your body is “tight”… It’s that your sagittal training is creating too much friction inside the system. Most people train almost entirely in the sagittal plane: ⬆️ Forward ⬇️ Backward Linear movement. Machine-based movement. Repetitive movement. 🧠 But human biomechanics were built around: ⚡ Rotation ⚡ Alternating patterns ⚡ Force transfer through fascia Naudi explains that conventional training creates instability, dysfunctional tension, and poor joint mechanics — which is why so many people constantly feel the urge to stretch. But here’s the paradox 👇 The more people stretch dysfunctional patterns… 👉 the more they may weaken the body’s ability to create natural decompression and stability. So instead of reducing friction… ⚠️ they are actually increasing it. 🧠 In this episode: • Why tightness may come from poor biomechanics • The hidden downside of excessive stretching • How linear training creates instability in the body • Why fascia & rotation matter for joint health • The connection between tension, pain & movement dysfunction • How restoring rotational movement improves force transfer ⚡ Key Takeaway: Your body doesn’t just need “more range of motion”… 👉 It needs better movement mechanics and force distribution. Sometimes the problem isn’t tightness — It’s instability. 🎧 Full episode available on YouTube & Spotify ✅️ Save this if you’re constantly feeling tight 📤 Share with someone obsessed with stretchingHashtags #functionalpatterns #stretching #biomechanics #fasciatraining #mobilitytraining

#في هذا اليوم

#في هذا اليوم

#dogs #dog #funnydog #funnydogs

#dogs #dog #funnydog #funnydogs

Umc umc watermc.eu #watermc #blazingpack #water #craftcore #anarchia

Umc umc watermc.eu #watermc #blazingpack #water #craftcore #anarchia

Fiki Naqi Dan Istri Kena Santet??💀#paketsantet #filmpaketsantet #dikiriminpaketsantet #fikinaki_official #yasaminjasem #fadlyfsl #fadlyfaisal #hororindonesia #horor #hororstory #filmhoror #xyzbca #masukberanda

Fiki Naqi Dan Istri Kena Santet??💀#paketsantet #filmpaketsantet #dikiriminpaketsantet #fikinaki_official #yasaminjasem #fadlyfsl #fadlyfaisal #hororindonesia #horor #hororstory #filmhoror #xyzbca #masukberanda

About

Robot
API

Legal

Privacy Policy