@cindyraea_: Paediatric iron deficiency is the most common nutritional deficiencies. The World Health Organization estimates around 40% of children under 5 years old globally suffer from some form of anemia, iron deficiency being the leading cause. Most of the time children will look pale or act not very energetic, but symptoms may not always be noticeable. . #toddlermeals #irondeficiency #toddlerfood #toddlers #nutrition
Some ways to boost iron intake:
• prioritize red meat or organ meats (heme iron)
• vit c with non heme iron sources
• cooking with cast iron or use iron fish
• fortified products or supplementation for picky eaters
2026-06-14 12:48:16
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QuranicSkoon :
U r inspiring🥰
2026-06-14 19:55:56
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Papaya :
Mine doesn't stop all day. Only when she's sleeping 🥲
2026-06-14 20:02:34
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🫧kilian :
Mine was iron deficient around 6 months old and slept TERRIBLY. He was always cranky and fussy, once we had him supplemented on iron he did so much better
2026-06-14 23:09:14
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