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@maahir_ibraahim:

MAAHIR IBRAHIM
MAAHIR IBRAHIM
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Sunday 14 June 2026 13:59:12 GMT
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Kalau ibu mengandung, jangan pandang remeh pasal mikrobiota! 🤰✨ Dalam badan kita sebenarnya ada berjuta-juta mikroorganisma yang hidup terutamanya dalam usus. Komuniti ini dipanggil mikrobiota 🦠 Mikrobiota yang seimbang memainkan peranan penting dalam menyokong kesihatan sistem penghadaman, sistem imun dan keseimbangan bakteria baik dalam badan. Masa mengandung pula, banyak perubahan berlaku — hormon berubah, pemakanan mungkin berubah, ada yang alami loya, sembelit dan perubahan rutin harian. Semua ini boleh mempengaruhi keseimbangan mikrobiota. Sebab itu penting untuk kita jaga bakteria baik dalam badan 🫶 Lactobacillus rhamnosus Plus mengandungi bakteria baik daripada kumpulan probiotik yang membantu menyokong keseimbangan mikrobiota. Ia boleh menjadi salah satu pilihan untuk support kesihatan dalaman dan sistem penghadaman sepanjang kehamilan 🤍 Kesihatan ibu bukan sekadar apa yang kita nampak dari luar, tapi apa yang berlaku dalam badan juga ✨ Pregnant atau tengah merancang kehamilan? Jangan simply pilih supplement. Dapatkan nasihat doktor atau pharmacist untuk tahu apa yang sesuai dengan keadaan anda. #LactobacillusRhamnosus #Probiotik #Mikrobiota #GutHealth #pregnancyhealth
Kalau ibu mengandung, jangan pandang remeh pasal mikrobiota! 🤰✨ Dalam badan kita sebenarnya ada berjuta-juta mikroorganisma yang hidup terutamanya dalam usus. Komuniti ini dipanggil mikrobiota 🦠 Mikrobiota yang seimbang memainkan peranan penting dalam menyokong kesihatan sistem penghadaman, sistem imun dan keseimbangan bakteria baik dalam badan. Masa mengandung pula, banyak perubahan berlaku — hormon berubah, pemakanan mungkin berubah, ada yang alami loya, sembelit dan perubahan rutin harian. Semua ini boleh mempengaruhi keseimbangan mikrobiota. Sebab itu penting untuk kita jaga bakteria baik dalam badan 🫶 Lactobacillus rhamnosus Plus mengandungi bakteria baik daripada kumpulan probiotik yang membantu menyokong keseimbangan mikrobiota. Ia boleh menjadi salah satu pilihan untuk support kesihatan dalaman dan sistem penghadaman sepanjang kehamilan 🤍 Kesihatan ibu bukan sekadar apa yang kita nampak dari luar, tapi apa yang berlaku dalam badan juga ✨ Pregnant atau tengah merancang kehamilan? Jangan simply pilih supplement. Dapatkan nasihat doktor atau pharmacist untuk tahu apa yang sesuai dengan keadaan anda. #LactobacillusRhamnosus #Probiotik #Mikrobiota #GutHealth #pregnancyhealth
Cheesy butter chicken garlic bread One of the most flavorful garlic bread I ever had🤤🤤 INGREDIENTS For chicken marination- •250g Boneless chicken •1 tsp Salt •1/2 tsp lemon •1 tbsp oil •3/4 tsp Ginger garlic paste •1 tsp Cumin powder •1 tsp Coriander powder •1 tsp Paprika •1/2 tsp Black pepper •1/2 tsp Garam masala powder •1 tbsp Greek yogurt •1/2 tsp Any brand tandoori masala powder For Gravy •1 tbsp oil •1 medium size Onion •1-2 medium size Tomatoes •handful of Cashews •2-3 twigs of fresh Cilantro/Coriander •Whole garam masala- 1 clove, 1 bay leaf, 2-3 pepper corns, 1 Cardamom •Spices- 1 tsp Salt, 1/2 tsp cumin powder, 1/2 tsp coriander powder, 1 tsp paprika, 1/2 tsp black pepper powder, 1 tsp dried Kasuri methi •1 tbsp Tomato paste •1 and 1/2 tbsp Cream •50-60g Butter For garlic butter compound: •2 tbsp Garlic •50g soft Butter •1/4 tsp salt and 1/4 tsp black pepper •1 tbsp freshly chopped parsley To assemble: •One loaf of bread •Mozzarella cheese INSTRUCTIONS: •Marinate the Chicken by adding lemon juice, salt, ginger-garlic paste, black pepper powder, coriander powder, cumin powder, and paprika to the chicken. Mix well, cover, and rest for at least 1 hour (longer = more flavour). •Roughly chop the onion and tomato. Sauté them with cashews and coriander until soft and fragrant. Let this mixture cool completely, then add some water and blend into a smooth paste. •Transfer the blended paste to a pan. Add salt, cumin powder, coriander powder, paprika, kasuri methi and tomato paste. Slow cook on low heat for about 5 minutes, stirring occasionally. •Place the marinated chicken in the air fryer. Air fry at 195–200°C for 10 minutes until lightly charred and cooked through. •Add the air-fried chicken to the gravy. Pour in cream and add butter. Simmer on low flame for 5–10 minutes until rich and creamy. •Blend the garlic with butter, salt, black pepper, and fresh parsley to form a smooth garlic butter compound. •Assemble the Garlic Bread. Slice the bread loaf. Spread a generous layer of garlic butter. Top with butter chicken.Finish with lots of mozzarella cheese. •Bake at 165–170°C for 20 minutes until the cheese is melted and bubbly and the bread is golden. ✨ Slice, serve hot, and enjoy that cheesy, garlicky butter chicken goodness. #garlicbread #cheese #fyp #virał #yum
Cheesy butter chicken garlic bread One of the most flavorful garlic bread I ever had🤤🤤 INGREDIENTS For chicken marination- •250g Boneless chicken •1 tsp Salt •1/2 tsp lemon •1 tbsp oil •3/4 tsp Ginger garlic paste •1 tsp Cumin powder •1 tsp Coriander powder •1 tsp Paprika •1/2 tsp Black pepper •1/2 tsp Garam masala powder •1 tbsp Greek yogurt •1/2 tsp Any brand tandoori masala powder For Gravy •1 tbsp oil •1 medium size Onion •1-2 medium size Tomatoes •handful of Cashews •2-3 twigs of fresh Cilantro/Coriander •Whole garam masala- 1 clove, 1 bay leaf, 2-3 pepper corns, 1 Cardamom •Spices- 1 tsp Salt, 1/2 tsp cumin powder, 1/2 tsp coriander powder, 1 tsp paprika, 1/2 tsp black pepper powder, 1 tsp dried Kasuri methi •1 tbsp Tomato paste •1 and 1/2 tbsp Cream •50-60g Butter For garlic butter compound: •2 tbsp Garlic •50g soft Butter •1/4 tsp salt and 1/4 tsp black pepper •1 tbsp freshly chopped parsley To assemble: •One loaf of bread •Mozzarella cheese INSTRUCTIONS: •Marinate the Chicken by adding lemon juice, salt, ginger-garlic paste, black pepper powder, coriander powder, cumin powder, and paprika to the chicken. Mix well, cover, and rest for at least 1 hour (longer = more flavour). •Roughly chop the onion and tomato. Sauté them with cashews and coriander until soft and fragrant. Let this mixture cool completely, then add some water and blend into a smooth paste. •Transfer the blended paste to a pan. Add salt, cumin powder, coriander powder, paprika, kasuri methi and tomato paste. Slow cook on low heat for about 5 minutes, stirring occasionally. •Place the marinated chicken in the air fryer. Air fry at 195–200°C for 10 minutes until lightly charred and cooked through. •Add the air-fried chicken to the gravy. Pour in cream and add butter. Simmer on low flame for 5–10 minutes until rich and creamy. •Blend the garlic with butter, salt, black pepper, and fresh parsley to form a smooth garlic butter compound. •Assemble the Garlic Bread. Slice the bread loaf. Spread a generous layer of garlic butter. Top with butter chicken.Finish with lots of mozzarella cheese. •Bake at 165–170°C for 20 minutes until the cheese is melted and bubbly and the bread is golden. ✨ Slice, serve hot, and enjoy that cheesy, garlicky butter chicken goodness. #garlicbread #cheese #fyp #virał #yum
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Descubre estos auriculares con pantalla táctil en su estuche de carga #AuricularesBluetooth #GadgetsTecnologicos #AccesoriosMusica #TecnologiaUtil #EstiloDeVida
Descubre estos auriculares con pantalla táctil en su estuche de carga #AuricularesBluetooth #GadgetsTecnologicos #AccesoriosMusica #TecnologiaUtil #EstiloDeVida

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