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@4.a140: #الشعب_الصيني_ماله_حل😂😂 #متابعه_ولايك_واكسبلور_احبكم #بغداد #قطر #مصر

ابو حياوي ابو العرب
ابو حياوي ابو العرب
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Region: IQ
Sunday 14 June 2026 14:53:34 GMT
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.v_2bu
حمودي بلاسم :
عمو مو تنسى واعدتني ها
2026-06-14 15:42:10
1
.s_.14
𝐒 :
هههه ابو حياوي ليش ماتصير شيخ🤣🤣
2026-06-14 14:57:23
0
abbas602alamara4
ابو زهراء الامارة :
والله يا خوية شيوخ هذا الوكت علاسة 🤦‍♂️🤦‍♂️🤦‍♂️
2026-06-14 15:31:55
1
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Sick-Day Comfort Meal Plan 🤒🍵 Soothe the throat, calm the tummy, and rehydrate fast—ginger + turmeric for anti-inflammatory support, warm broth for fluids, gentle carbs for energy. Breakfast 🥣 Banana-Ginger Honey Oatmeal Ingredients: rolled oats, ripe banana, fresh ginger, honey, water Instructions: Simmer oats in water with a pinch of salt and 1 tsp finely grated ginger (optional). Mash half the banana into the pot for creaminess (3–5 min), then top with the remaining banana slices and a light honey drizzle. Sip warm. Lunch 🥄 Chicken-Ginger Rice Soup (Light Congee) Ingredients: boneless skinless chicken breast, jasmine rice, low-sodium chicken broth, fresh ginger, garlic, carrots, celery, scallions, lemon Instructions: In a pot, combine broth, 2–3 slices ginger, 1 smashed garlic clove, 1/4 cup rice, carrots, and celery. Bring to a simmer 20–25 min until the rice softens and lightly thickens the broth. Add chicken and poach 10–12 min; shred and return to the pot. Finish with lemon, scallions, and extra hot water if you like it thinner. Dinner 🍜 Turmeric Miso Udon with Spinach & Jammy Egg Ingredients: low-sodium broth, white miso paste, ground turmeric, fresh ginger, garlic, udon noodles, baby spinach, egg, scallions, sesame oil Instructions: Boil egg 7 min; chill and peel. Simmer broth with a slice of ginger, 1 small garlic clove, and turmeric 5 min; remove from heat and whisk in miso. Cook udon per package, add spinach to wilt. Bowl noodles and greens, pour hot miso broth, top with halved egg, scallions, and a few drops of sesame oil. Save this for your next sick day, share with someone under the weather, and follow for more soothing, doable meals. #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
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Con này trao nhẫn khỏi lo gió🤣 #xuhuong #xuhuongtiktok #28hoabinh #canhchillvungque🌾 #traonhancuoiflycamhoabinh @Đỗ v1 EPS-TOPIK thì đổi tên🍀
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