@supernaturaljummy: Homemade Magnesium & Protein Powder 🌱 I made this nutrient-dense powder at home using: • 100g sunflower seeds • 100g chia seeds • 100g fenugreek seeds • 100g pumpkin seeds • 100g almonds • 100g sesame seeds • 100g flaxseeds • 2 tablespoons black seeds I lightly toasted the seeds and nuts, then blended everything into a fine powder. This homemade mix is packed with healthy fats, plant protein, fiber, magnesium, zinc, and other essential nutrients. ✨ Add a spoonful to: * Milk * Yogurt * Smoothies * Oatmeal * Pap * Homemade cereal A simple way to boost your daily nutrient intake naturally. Think of this mix as a wholesome nutrient and fiber booster that supports overall health. #HomemadeProteinPowder #MagnesiumRichFoods #HealthyLiving #SeedCycling #NaturalNutrition

SupernaturalJ

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Sunday 14 June 2026 16:14:54 GMT