SINGLE-SERVE HEALTHY BROWNIE. The ultimate chocolate fix that actually supports your cycle.🍫 If you find yourself craving something chocolatey at the end of your cycle, let me introduce you to my Single-Serve Healthy Brownie. I originally created this for a VVIP client back in my personal chef days to satisfy her sweet tooth, whilst giving her a much-needed boost of magnesium + iron - two essentials our bodies crave most during that window. This is professional-grade comfort that actually supports your body. It satisfies those cravings without the blood sugar spike. High-integrity, refined sugar-free, + zero compromise. THE INGREDIENTS 35 g organic grass-fed butter 80 g + 30 g 85% dark chocolate, chopped 1 organic pasture-raised egg 55 g coconut blossom sugar 1/4 teaspoon pure vanilla extract 1/8 teaspoon Celtic sea salt 35 g organic cassava flour THE METHOD Prepare the Base: Preheat your oven to 180°C + grease a small oven-proof dish with parchment paper. Melt the Chocolate: Using a bain-marie (a heat-proof bowl over a pot of simmering water), gently melt the butter + 80g of the dark chocolate together until glossy + smooth. Whisk for Texture: In a separate bowl, whisk the egg + coconut blossom sugar until the mixture is pale, frothy, + the sugar has fully dissolved. Combine the Flavours: Stir the vanilla through the egg mixture, then slowly whisk in the warm melted chocolate until the batter looks smooth + chocolatey. Fold + Incorporate: Gently fold in the cassava flour + sea salt using a spatula until just combined, then stir through the remaining 30g of chocolate chunks. Bake to Perfection: Pour the batter into your lined dish + bake for 22 minutes. Allow the brownie to cool completely at room temperature so the centre sets into a fudgy texture. SAVE this for when the craving hits - your body will thank-you later. Which team are you: fudgy centre or chewy edges? 👇 - @chefclairesharrynroberto