Danijel Lizačić
Region: HR
Sunday 14 June 2026 16:47:22 GMT
35128
1491
72
32
Music
Download
Comments
Reizama :
Just pick a movement and get strong in it ppl be over complicating anything just for 0.70% more growth 💔
2026-06-14 16:54:54
71
🇦🇱 :
I mean js do whatever excercise u like with good form and get strong at it no?
2026-06-14 18:20:37
47
JustinSBL :
I was joking bro do whatever exercise and train hard man
2026-06-15 01:37:02
4
𐰆𐰍𐰔𐰴𐰀𐰣 :
Unc im 5’2 and 300lbs, can i get my dream summer body by going on a walk once a week and doing pilates every once in a while?
2026-06-14 21:13:06
3
abdulazizabdula425 :
I have a muscle imbalance in my triceps I don’t reallyy care about fixing it 😂 I just wanna make the most gains do you think I should do something singlehanded like the video?
2026-06-18 10:27:30
1
Dangerous Dan :
how do you track cals
2026-06-14 20:29:20
0
iovivus :
quick question, in what order should i read your ebooks or in which order should i apply them?
2026-06-14 17:52:37
0
R. :
What do you dip your potato wedges in
2026-06-14 21:51:51
2
uck271k :
Just hit every muscle group 2x a week and hit a 10-20 rep range 0-1 rir
2026-06-14 19:03:42
1
ok :
if I want to grow my front delt should I keep on doing behind the neck press? because am doing flat bench press and weighted dips don't these already hit Ur front delts
2026-06-14 16:53:33
0
Yonatan :
Can heart rate be a good indicator to when to start your next set and if so what heart rate is a good sign you’ve had enough rest
2026-06-14 18:31:10
1
gym_warrior⚛️ :
first
2026-06-14 16:52:31
2
Yalcin Emre :
just train hard....
2026-06-14 20:55:40
9
Mr.Carson1 :
That movement is definitely super optimal but I would much rather just do exercises that I really enjoy. Dips most likely aren’t the best tricep exercise of all time but I genuinely just enjoy them. I say just do the exercises that get you in the gym.
2026-06-14 17:36:00
1
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
am I early unc
2026-06-14 16:57:20
1
lilsticky :
unc do u do any stretches post workout
2026-06-14 20:20:41
0
Ivan :
hey unc, if i have been in a deficit for a while constantly losing weight (like 1kg a month) but my lifts take way longer to progress (im not regressing tho) that means im still getting stronger right? since im lifting the same weight while being smaller
2026-06-14 17:04:15
0
Andreas🇬🇷☦️ :
In upper lower can I have different upper days
2026-06-14 18:38:07
0
:D :
Overhead and single arm
2026-06-14 20:56:40
0
kiko143 :
I keep my workout same cause it hasn't caused me any injuries , I increase the reps or weight, whichever I'm capable of overloading of
2026-06-14 18:59:15
0
M Olfactive :
If you had to say % wise, how much growth would training every muscle group 2x a week instead of 1 make as a beginner?
2026-06-14 20:17:46
1
Nijelako :
Supporting small creators❤️
2026-06-14 16:54:08
1
binayaksharma441 :
For triceps do lat pulldown i guess
2026-06-20 09:47:02
0
To see more videos from user @lizokryptonianreborn0, please go to the Tikwm
homepage.
