@shredandbuildfitness: Stop Making This Bicep Curl Mistake ❌ Keep more tension on your biceps during every rep. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #bicepsworkout #bicepcurls #armworkout #gymtips #mensfitness

Shred & Build Fitness
Shred & Build Fitness
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Region: US
Sunday 14 June 2026 20:00:00 GMT
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asegd.mulatu
Asegd Mulatu :
what is the diference
2026-07-10 18:47:37
26
jackdanielz11
Jack Danielz :
This is not true. It depend on the part you want to build
2026-06-20 09:56:17
22
baye.gueye0022
Baye Gueye :
c'est quoi la différence
2026-07-12 22:23:24
12
pandalife110
Paul :
why does my coach who's 82, worked with Arnold for years and other greats always tell me to do it the 1st way, to go high
2026-06-15 03:38:09
3
arifakram422
Arif Akram Happy :
I appreciate this, so perfect
2026-07-16 10:03:30
1
tahasinjayed593
Mystries 🗿 :
Is this exercise good or bad if you do it sitting on a bench (from This one)
2026-07-24 17:07:02
0
user4574404999710
yonii shaawaa 430 :
wati is the different
2026-07-19 15:58:03
1
m.luciano_225
M.LUCIANO_225🇨🇮 :
On
2026-07-13 07:18:41
1
tilahun.dessalegn0
Tilahun Dessalegn :
2026-06-20 08:33:24
9
musah.zakari24
Musah Zakari :
Good
2026-07-15 21:35:07
1
theophil.msenga
ifunda monster@90 💀 :
what is the diference
2026-07-01 11:21:11
9
mabhamura
chitsva :
effort is effort
2026-07-23 10:16:35
0
gerardjean93
gerardjean93 :
merci
2026-07-13 13:17:10
2
anmaranmax
آلملكي 7 :
سوال كابتن اني وزني 85 يا وزن مناسب دمبلس ليا
2026-07-12 23:42:20
0
minkhaing082
myominkhaing547 :
👍
2026-07-19 12:39:13
0
user2379885277182
تاجیک حکومت :
ک
2026-07-11 04:52:27
0
dh.junior5
DH JUNIOR😍♥️ :
La différence est que le premier soulève le poids prêt de son Nez mais le deuxième soulève prêt de ça poitrine
2026-07-15 18:40:55
0
amricains4
Musubaho :
wapoo
2026-07-16 14:04:50
0
abutsneem630
ابوتسنيم :
ايش الفرق يعني ماهو كله نفس الحركه
2026-06-20 17:55:08
5
saifulanwar60703
Saiful Anwar :
gak ada yg salah yg salah gak mau olahraga
2026-07-13 17:26:42
0
user167577870003
lion :
Nice job
2026-06-22 09:23:25
0
jonusyosamu
jonus yosamu :
where are you located
2026-06-24 07:21:13
0
ballocfa2
ballocfa@@ :
mais vous voulez nous montrer quoi au juste 😏
2026-07-18 22:52:40
0
leonardo.adrian.a07
Leonardo Adrian Auza Ayala :
Qué bueno
2026-07-07 18:18:33
0
kgadarxidig3347738377553
khadar xidiga :
2baduba waysaxanyihiin😅
2026-07-19 10:28:31
0
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