@theiconicjoyce__: How to actually grow your triceps bigger fast with cable triceps kickbacks. #tricepsexercisesform #howtogrowtriceps #tricepskickback #effectivetricepsexercises #cablebesttricepsworkout

phát :

both 100%

shelembe🥹💕 :

when I train my triceps it doesn't hurt anymore is it ok

Oussama09 :

No matter what my triceps won't grow at all

Be Alone :

difference is lighting

👑⚜️𝕭./𝕶𝖍𝖆𝖆𝕹⚜️👑 :

can you show that with a doumble🤔

Iuli Iuli :

how do you know that ?

Human Jillybean :

You moved your shoulder back. Making it a Kickback and not down. I did this yesterday. Boy, did it made a difference.

dulce_sombra :

Both are effective 🔥💪

Michael Ch B :

Baja la polea a la altura de hombros y tendrás verás que es mucho mejor

Jesus Sánchez " El Padrecito " :

Ya no saben que ejercicios inventar 👀🙄🤷🏻‍♂️🤦🏻‍♂️

Chariz ✨ :

I can see your triceps just fine from the 1st one

Jason ossio :

y quién determina los porcentajes 😂😂😆

Alex Silva :

É necessário fazer os 2 jeitos ?

يوسف السعدي :

صح انها بتستهدف أكثر بس كتفك الخلفي بتعب قبل لتراي

coach Fabio Hernández :

uy si lo empecé a realizar y que congestión tan berraca se siente en el triceps

Edwin Walterpan♉ :

Built different.

Prime~AC :

How did you measure the percentages???

Carlos Medina A. :

está buenísimo, lo acabo de probar y está excelente. gracias Bro. 💪💪💪

elsayed⚡ :

Das Gegenteil ist der Fall 😏

Waqar Siddiq :

different camera angle 🤣

アフメド・ヤシン :

This is how the rear deltoid works and gets tired before the triceps.

النوخذة :

𝕯𝖆𝖓𝖓𝖞 𝕯𝖆𝖓𝖐𝖟 🥷 :

Thanks broooo