h0listichannah
Region: US
Sunday 14 June 2026 17:56:48 GMT
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JT Live :
I swear by zinc picolinate it really does me so good
2026-06-14 21:20:20
492
vanilla_b_ :
Eat hummus. Tahini for the copper & chickpeas for the zinc.
2026-06-15 04:22:47
1021
Stephanie Stewart :
Definitely look into diaper rash cream, lol I know kinda crazy. But it’s great for your skin barrier
2026-06-16 01:48:47
64
Megan Timpson :
Zinc and copper, got it❤️
2026-06-14 19:02:40
478
🅰️shley :
Beef tallow saved my skin!!!
2026-06-14 20:45:37
56
meatball :
could this be why small scratches are leaving weird scars for no reason? i used to heal with no scars
2026-06-15 21:45:47
90
wellness.chelle :
Zinc is a game changer
2026-06-14 22:21:53
127
anthillieb :
i use zinc based sunscreen daily for this reason!
2026-06-16 11:45:14
41
ro :
red meat, sardines,fruit and coconut water for hydration and sunlight
2026-06-16 01:45:54
132
itsjesss ᛑᛗᛛ :
Anything else besides oysters? I don’t really like eating those anymore
2026-07-07 14:33:49
5
LOVEE_1227 :
Ughh the skin is so confusing
2026-06-19 02:09:21
89
🩵👽😉🩵🫵🏽 :
Dry skin!! I love the sun but feel dry, is that gut issues?
2026-06-14 18:02:24
15
Heidi :
What’s your take on children with eczema?
2026-06-14 18:09:41
14
Joey M :
oysters are the number one cause of hospitalizations for food borne pathogens. they're a filter.
2026-06-14 21:11:38
43
Jolene :
This was so helpful I'm having that issue with scarring
2026-06-17 03:45:02
9
Nai 🇧🇧💈 :
It makes sense because you need zinc for diaper rashes
2026-06-15 13:24:24
38
Rizara :
You had me at oysters
2026-06-16 11:43:05
5
Dani Jones🦋 :
What about as a vegetarian?
2026-06-16 14:42:49
6
user03872430 :
so interesting, what does the lack of zinc have to do with being oily?
2026-06-15 20:55:11
4
Addy :
Thank you for your service!! This is exactly my skin.
2026-06-16 03:04:29
5
Rebecca Mary :
Also give us a good zinc supplement please . Sometimes I can’t get that food -
2026-06-14 23:38:57
21
Supa Womban :
I’ve tried everything under the sun, NOTHING, and I mean NOTHING has worked for my face. Not beef, tallow, not pills, not creams, not vinegar with peroxide, not head and shoulders, no face pads, no fasting.. NOTHING
2026-08-12 21:33:51
1
Vey :
I have a lot of tension in my jaw what does this mean
2026-06-15 13:25:05
2
Don’t worry about it :
I love oysters so I did need to hear this
2026-07-31 04:06:48
2
mel :
What are plant based options for zinc
2026-06-25 21:18:20
3
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