@trains_gains: hot girls do NOT skip upper body so let me walk you through your new shoulders & triceps workout to sculpt your arms and shoulders 🙂‍↕️✨ wearing the NEW SAV X DFYNE collection by @Savannah Pesante in color ‘cherry’ 🍒 launching this thursday, june 18th 8am pst // 11am est — dc TRINA to save 🤍 #upperbodyworkoutforwomen #upperbody #shouldersworkout #tonedarms

Trina Varney

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Region: US

Sunday 14 June 2026 18:05:13 GMT

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Comments

audk10 :

Do you keep the same split every week? And if not how do I start a good split week and should you change the spilt a lot?? (New gym girly…)

2026-06-14 22:01:48

haydenn <3 :

this SET 😍😭

2026-06-14 18:31:31

evelyn735301 :

The RED ❤️❤️❤️

2026-06-15 01:01:05

caseyriveraa05 :

Found some new moves for my upper body routine 🤏🏽🤏🏽🤏🏽

2026-06-14 20:52:36

heather.lei :

Saved for next shoulder day ! ❤️

2026-06-14 23:00:15

Kerysnicholas :

What camera do you use girly🫶🏻

2026-06-14 19:25:13

Ashley ♡ :

No incline chest press?

2026-06-14 18:09:16

katie :

TAKING NOTES 😍

2026-06-14 21:01:01

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