@verified_by_human: #consistency #neuroscience #highperformance #burnout

Calm :

1 percent better everyday makes you 36 times better the end of the year

Netloc :

Glad you exist bro

Hiromiwa :

that's why pomodoro and feynman technique both works like a charm. prefrontal cortex consumes a lot of energy—having a seperate breaks in between sessions minimizes brain fatigue. staring at a wall for whole 15 mins before starting a hard task is underrated, try it today and come back if it fails (it won't).

Hadi Farooq :

o

japstickz :

dont ever tell me my hard work is useless, hard work and consistency together is key. One without the other means less hard work alone may mean nothing but they amplify eachother. So saying hard work is useless is limiting brother. Don’t trap yourself with fixed thoughts.

sterra :

so basically be consistent and dont worry about the results and intensity

cave :

w

Persona :

you don't have to do everything in one day, you just have to stay consistent and do a specific task everyday slowly building your own strength.

Wraith :

DFQ MARTINS :

tks for the advice